Layered Berry Chia | Healthy Smoothie

This fruit smoothie is berry tasty!


Rich in antioxidants and full of flavour, this chia pudding is an ideal detox smoothie which can be part of a gourmet breakfast. Boasting numerous health benefits and a delicious taste, it would be rude not to follow this step by step recipe.

Gain more than just a smoothie!


? 1/4 Cup Chia Seeds
? 225ml Coconut Milk
? 3 tbsp Agave Syrup
? 1 Banana
? 1 Handful Frozen Raspberries
? 1 Handful Frozen Blueberries


#1 Start by soaking the chia seeds in the coconut milk and add 1 tbsp of agave syrup in your glass 24 hours in advance.

#2 Your chia seeds will absorb the milk and thicken overnight.

#3 The next day mix half a banana with blueberries and 1 tbsp of agave syrup.

#4 Do the same with the other half of the banana and raspberries and add the last tbsp of agave syrup.

#5 Place the blueberry mixture over the chia seeds and then layer the raspberry mix on top.

#6 You could add extra fresh fruit or coconut shavings on top for extra goodness.

#7 Voila! Your layered berry chia smoothie is ready!


Charlotte Campbell

Charlotte Campbell


Charlotte is a fitness and nutrition writer and blogger based in Manchester. Her articles have been featured in Cosmopolitan and the London Evening Standard.

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