Get Into Shape | Brand New Seamless Launch

Clothing

Get Into Shape | Brand New Seamless Launch

Your summer gym kit deserves this.

2018-06-21 09:35:50By Lauren Dawes

Intermittent Fasting: Fast Track To Fat Loss Or Just Another Fad Diet?

Nutrition

Intermittent Fasting: Fast Track To Fat Loss Or Just Another Fad Diet?

The latest research suggests that fasting may actually increase risk of diabetes. We investigate the facts.

2018-06-06 18:39:09By Jennifer Blow

How Much Do You Spend On Summer Fitness? | Survey Results Revealed!

Motivation

How Much Do You Spend On Summer Fitness? | Survey Results Revealed!

Is your summer bod costing more than your holiday?

2018-06-11 08:20:26 By Myprotein


Our editors

Read more posts by Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

How To Choose A Protein Powder

Nutrition

How To Choose A Protein Powder

Not sure where to start with protein supplements? Don't worry, we'll show you the whey.

2018-06-22 11:00:29By Jennifer Blow

Rest Days Redefined | Introducing Luxe Lounge

Clothing

Rest Days Redefined | Introducing Luxe Lounge

This is the collection to see you through those Netflix marathons.

2018-06-21 09:00:09By Lauren Dawes

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

Recipes

Açaí Bowl | 3-Ingredient Antioxidant-Rich Breakfast

There's more to these bedazzling berries than meets the eye.

2018-06-20 10:59:35By Jennifer Blow

Meal Frequency | Are You Eating Enough?

Nutrition

Meal Frequency | Are You Eating Enough?

Clued up on what to eat? Now find out when to eat.

2018-06-20 09:55:04By Myprotein

Rewarding our readers — 25% off bestsellers! Be quick, shop now!