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Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

High-Protein Cookie Dough Ice Cream

Recipes

High-Protein Cookie Dough Ice Cream

Forget the overpriced brands in the freezer aisle, you can be master of your own cookie dough cravings.

2019-07-15 14:32:10By Lauren Dawes

Introduction To Ice Skating — Here’s What You Need To Know

Training

Introduction To Ice Skating — Here’s What You Need To Know

Everything you need to know about getting your skates on.

2019-07-15 09:27:25By Lauren Dawes

Sylvain Longchambon | Meet The Trainer Behind #MyChallenge

Training

Sylvain Longchambon | Meet The Trainer Behind #MyChallenge

Who better to guide Alice through her 8-week challenge than a Dancing On Ice pro?

2019-07-15 09:18:22By Lauren Dawes

Myprotein Staff Take On #MyChallenge | Meet Alice

Training

Myprotein Staff Take On #MyChallenge | Meet Alice

Our global social media manager is about to embark on a unique 8-week challenge. Find out why.

2019-07-15 09:17:46By Lauren Dawes

Filled Cookie 4 Ways | Have You Tried The Pull Yet?

Recipes

Filled Cookie 4 Ways | Have You Tried The Pull Yet?

Help us to help you take your Filled Cookie experience to a whole new level.

2019-07-09 14:43:35By Lauren Dawes

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