Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

8 Supplements & Snacks You Didn't Know Were Vegan

Supplements

8 Supplements & Snacks You Didn't Know Were Vegan

You may be surprised by what made the list...

2021-01-15 10:00:09By Lauren Dawes

Fajita Cake

Recipes

Fajita Cake

Because filling and wrapping individual fajitas is so 2020.

2021-01-14 14:09:14By Lauren Dawes

Sticky Sesame Tofu | High-Protein Vegan Meal Prep

Recipes

Sticky Sesame Tofu | High-Protein Vegan Meal Prep

Sweet & sour sticky tofu? Yes, please.

2021-01-12 16:45:44By Lauren Dawes

Rate My Fridge With Vitruvian Physique | Episode 1

Our Ambassadors

Rate My Fridge With Vitruvian Physique | Episode 1

Ever wondered what pro-bodybuilders snack on in secret? Of course you have.

2021-01-11 15:45:47By Lauren Dawes

Overnight Oats 2 Ways | Vita Coco X Myprotein Kitchen

Recipes

Overnight Oats 2 Ways | Vita Coco X Myprotein Kitchen

Can’t get enough of that coconut water? Wait til you try these recipes.

2021-01-07 14:55:37By Lauren Dawes