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Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

High-Protein Chocolate Hazelnut French Toast

Recipes

High-Protein Chocolate Hazelnut French Toast

Niall's serving up yet another sweet fix for your Sunday morning brunch.

2019-09-18 13:40:51By Lauren Dawes

6 Fresh Rest Day Looks You Need | Menswear On The Move

Style

6 Fresh Rest Day Looks You Need | Menswear On The Move

Our designers take your rest day outfits just as seriously as high-performance workout wear.

2019-09-17 14:23:29By Lauren Dawes

Chilli-Stuffed Potato Cakes

Recipes

Chilli-Stuffed Potato Cakes

Get ready for oozing, cheesy goodness.

2019-09-16 10:21:22By Lauren Dawes

Easy Tin Foil Meal Prep | Chicken 2 Ways

Recipes

Easy Tin Foil Meal Prep | Chicken 2 Ways

We've got your week's lunches all wrapped up.

2019-09-11 12:00:32By Lauren Dawes

5 Things I Learnt From Giving Up Refined Sugar And Sweeteners

Nutrition

5 Things I Learnt From Giving Up Refined Sugar And Sweeteners

Could you give up the sweet stuff for a fortnight?

2019-09-11 09:14:43By Lauren Dawes

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