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Lauren Dawes

Lauren Dawes
Reading Time: 2 minutes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

5 Training Pieces Your Winter Kit Is Missing

Clothing

5 Training Pieces Your Winter Kit Is Missing

Warm up your winter workouts with the latest menswear launches.

2019-01-17 09:42:38By Lauren Dawes

How One Woman Tackled Her Cancer Recovery Journey

Training

How One Woman Tackled Her Cancer Recovery Journey

Follow Ruth on her incredible 12-week recovery programme, supported by Myprotein.

2019-01-16 08:00:32By Lauren Dawes

How Healthy Are You Really? | Fact Vs. Fiction

Nutrition

How Healthy Are You Really? | Fact Vs. Fiction

Are you guilty of sugar-coating the reality? Research suggests yes.

2019-01-15 11:41:48By Lauren Dawes

Powered By Nature | Introducing Our New Vegan Range

Supplements

Powered By Nature | Introducing Our New Vegan Range

We’re taking plant-based nutrition to new heights.

2019-01-07 17:33:52By Lauren Dawes

SUSTAIN My Healthy Lifestyle | 5 Plant-Based Supplements To Maintain Your Progress

Supplements

SUSTAIN My Healthy Lifestyle | 5 Plant-Based Supplements To Maintain Your Progress

Powered by nature – these are tailor-made to support your day-to-day progress.

2019-01-04 10:51:15By Lauren Dawes

Rewarding our readers — 35% off Best Sellers Be quick, shop now!