Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

Mini Protein Cheesecakes

Recipes

Mini Protein Cheesecakes

These bite-sized treats have your name written all over them.

2021-06-17 15:00:29By Lauren Dawes

Clear Whey Isolate Mocktails | 3 Delicious Ideas

Recipes

Clear Whey Isolate Mocktails | 3 Delicious Ideas

We’ve got brand new fruity flavours of Clear Whey. Cheers to that.

2021-06-16 09:41:22By Lauren Dawes

Simple Protein Ice Cream 3 Ways

Recipes

Simple Protein Ice Cream 3 Ways

This easy recipe will save your summer.

2021-06-10 11:53:15By Lauren Dawes

Mexican Grilled Corn | Delicious Summer Recipe

Recipes

Mexican Grilled Corn | Delicious Summer Recipe

Your summer BBQs won’t be complete without these.

2021-06-08 10:45:20By Lauren Dawes

High-Protein Blueberry Pie Baked Oats

Recipes

High-Protein Blueberry Pie Baked Oats

We’ll never be over baked oats.

2021-06-04 13:51:25By Lauren Dawes