New Study: Can Music Help You Enjoy HIIT & Improve Performance?

Training

New Study: Can Music Help You Enjoy HIIT & Improve Performance?

If music be the fuel of loving HIIT, play on.

2019-07-17 10:30:24By Evangeline Howarth

What's The Latest On Stephen's #MyChallenge | Parkour Feed

Training

What's The Latest On Stephen's #MyChallenge | Parkour Feed

Find out about everything that's happened so far.

2019-07-16 16:49:03By Nathan Southern

Get To Grips With Kiran's #MyChallenge | Climbing Feed

Training

Get To Grips With Kiran's #MyChallenge | Climbing Feed

Find out the latest in Kiran's challenge.

2019-07-16 16:26:19By Evangeline Howarth

Get Up To Date On Punit's #MyChallenge | Muay Thai Feed

Training

Get Up To Date On Punit's #MyChallenge | Muay Thai Feed

Find out about everything that's happened so far.

2019-07-16 15:47:02By Evangeline Howarth

Step Out Of Your Comfort Zone This Summer | #MyChallenge

Training

Step Out Of Your Comfort Zone This Summer | #MyChallenge

4 complete beginners. 4 experienced professionals. 8 weeks of intense training. Are you ready for #MyChallenge?

2019-07-16 15:21:34By Evangeline Howarth

Adam Marr | Meet The Trainer Behind #MyChallenge

Training

Adam Marr | Meet The Trainer Behind #MyChallenge

Meet the parkour pro behind Stephen's #MyChallenge journey.

2019-07-15 15:42:08By Evangeline Howarth

Introduction To Parkour — Here's What You Need To Know

Training

Introduction To Parkour — Here's What You Need To Know

Find out more about this fast-paced sport.

2019-07-15 15:33:14By Evangeline Howarth

Myprotein Staff Take On #MyChallenge | Meet Stephen

Training

Myprotein Staff Take On #MyChallenge | Meet Stephen

Stephen's taking on a tough 8-week challenge. Find out why.

2019-07-15 15:28:39By Evangeline Howarth

Panicos Yusuf | Meet The Trainer Behind #MyChallenge

Training

Panicos Yusuf | Meet The Trainer Behind #MyChallenge

The coach behind Punit's Muay Thai challenge.

2019-07-15 10:28:49By Nathan Southern

Muay Thai — Here’s What You Need To Know

Training

Muay Thai — Here’s What You Need To Know

Get the low-down on Muay Thai

2019-07-15 10:26:52By Nathan Southern