Energy Supplements

What are Energy Supplements?

All of our energy supplements are a convenient source of high-quality carbohydrates — which are the most common source of energy for your body, and should make up between 55-75% of your dietary intake.

These carbohydrates come from a variety of different sources, for example, our 100% Instant Oats are just ultra-fine milled oats, perfect for making porridge, but we also have Vitafiber™ which is a high-fibre powder.

How to Use Energy Supplements

Our carb blends and powders can be used in a variety of different ways depending on your routine and lifestyle.

If you’re looking for a simple breakfast solution, we’ve got 100% Instant Oats and 100% Rolled Oats which are an easy way to start your day. You could use them to make porridge, overnight oats, or even get creative in the kitchen and make your own flapjacks and granola bars. We also do gluten-free oats if you’re intolerant to gluten.

For a quick boost of energy pre- or post-workout, one of our carbohydrate supplements like 100% Cyclic-Dextrin Carbs or 100% Dextrose Glucose Carbs are ideal to simply add to your usual protein shake or even just to water. Carbohydrates are known to assist muscle recovery after exercise — making these ideal to support your progress after a tough training session.1

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.