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Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

The Best Protein Shakes For Women

Nutrition

The Best Protein Shakes For Women

The ultimate guide.

2019-09-12 10:28:21By Liam Agnew

The Best 6 Supplements For Muscle Gain

Nutrition

The Best 6 Supplements For Muscle Gain

Is growing muscle on your agenda? Then you've probably considered supplements – read this first.

2019-07-22 11:00:52By Liam Agnew

What To Eat After A Workout | Post-Workout Meals & Snacks

Nutrition

What To Eat After A Workout | Post-Workout Meals & Snacks

Make the most of your recovery.

2019-06-28 11:51:32By Liam Agnew

A Guide to Juice Diets | The Benefits & Risks of Juicing

Nutrition

A Guide to Juice Diets | The Benefits & Risks of Juicing

Is a juice diet really a good idea?

2019-06-24 16:16:15By Liam Agnew

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