Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

Top 12 Foods For Bulking

Men's Nutrition

Top 12 Foods For Bulking

Foods to fuel big gains.

2021-06-25 13:00:25By Liam Agnew

How Many Protein Shakes A Day is Healthy?

Supplements

How Many Protein Shakes A Day is Healthy?

An experts advice on what you need, depending on your goals.

2021-06-17 12:11:38By Liam Agnew

Blood Type Diet | Eating For Your Blood Type

Nutrition

Blood Type Diet | Eating For Your Blood Type

And why science says it's a fad.

2021-06-09 11:23:27By Liam Agnew

Should I Use Creatine Whilst Cutting Fat?

Supplements

Should I Use Creatine Whilst Cutting Fat?

Spoiler: Yes, and it can actually help your cut.

2021-06-08 14:58:30By Liam Agnew

What Is Clear Whey Isolate? | A Game Changer For Summer Training

Supplements

What Is Clear Whey Isolate? | A Game Changer For Summer Training

It's the answer to killer summer workouts...

2021-06-07 15:34:20By Liam Agnew