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Liam Agnew

Liam Agnew

Liam is a certified sport nutritionist with the International Society of Sport Nutrition and is enrolled on the British Dietetics Association’s Sport and Exercise Nutrition register. He has a Bachelor’s of Science in Sport and Exercise Science and is graduate of the ISSN Diploma in Applied Sport and Exercise Nutrition.

Liam is an experienced personal trainer, helping clients reach their health and fitness goals with practical, evidence informed exercise and nutrition advice.

In his spare time Liam has competed in numerous powerlifting competitions and enjoys hill walking, football and expanding his recipe repertoire in the kitchen.

Find out more about Liam’s experience here.

What To Eat After A Workout | Post-Workout Meals & Snacks

Nutrition

What To Eat After A Workout | Post-Workout Meals & Snacks

Make the most of your recovery.

2019-06-28 11:51:32By Liam Agnew

A Guide to Juice Diets | The Benefits & Risks of Juicing

Nutrition

A Guide to Juice Diets | The Benefits & Risks of Juicing

Is a juice diet really a good idea?

2019-06-24 16:16:15By Liam Agnew

What Is Creatine? | Benefits, Dosage & Side Effects

Supplements

What Is Creatine? | Benefits, Dosage & Side Effects

Could creatine be what your routine’s been missing?

2019-06-03 14:15:07By Liam Agnew

Benefits & Side Effects of BCAA (Branched-Chain Amino Acids)

Supplements

Benefits & Side Effects of BCAA (Branched-Chain Amino Acids)

How could BCAAs help you reach your goals?

2019-03-12 16:42:53By Liam Agnew

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