Monica Green

Monica Green

Originally from South London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student.

From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym.
In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.

Recover Faster & More Effectively | Tips From A Hybrid Athlete

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Recover Faster & More Effectively | Tips From A Hybrid Athlete

Weight lifting and ultramarathon training. How Lucy manages to fit it all in.

2022-05-13 16:01:24By Monica Green

Improve Your Pull-Up With These 7 Exercises

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Improve Your Pull-Up With These 7 Exercises

You'll get that first pull-up in no time.

2022-05-13 14:32:07By Monica Green

Food Addiction, Surgery, & Rediscovering Fitness | 26-Year-Old Explains Misunderstood Journey

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Food Addiction, Surgery, & Rediscovering Fitness | 26-Year-Old Explains Misunderstood Journey

It wasn't an easy way out for this full-time professional.

2022-05-12 16:58:20By Monica Green

High-Protein Salted Caramel Frappé

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High-Protein Salted Caramel Frappé

Say goodbye to overpriced coffees, here's the high-protein answer.

2022-05-12 15:26:32By Monica Green