Emily Wilcock

Emily Wilcock

Emily is studying Business Management & Marketing at the University of Birmingham and is currently on her intern year. She has a keen interest in both writing and fitness, so is happy she can now combine the two. She likes to spend time with her friends, both in & out of the gym.

Hybrid Athlete Attempts Ultimate Fitness Test

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Hybrid Athlete Attempts Ultimate Fitness Test

This is no walk in the park.

2022-09-27 15:30:22By Emily Wilcock

Overcoming Gymtimidation | 60-Day Transformation

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Overcoming Gymtimidation | 60-Day Transformation

Happier, stronger and more confident.

2022-09-26 11:09:04By Emily Wilcock

Curb Excess Snacking With A Big Breakfast, Study Suggests

Nutrition

Curb Excess Snacking With A Big Breakfast, Study Suggests

Well, well, breakfast may be the most important meal to support your goals.

2022-09-21 15:11:05By Emily Wilcock

High-Protein Stuffed Crust Airfryer Pizza

Recipes

High-Protein Stuffed Crust Airfryer Pizza

Give us all the cheese.

2022-09-20 09:52:03By Emily Wilcock

How This Bodybuilder Stays Lean While Travelling

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How This Bodybuilder Stays Lean While Travelling

Mike Thurston leaves nothing to chance when it comes to his physique.

2022-09-15 11:55:56By Emily Wilcock