Protein Oats 3 Ways | Easy Breakfast Wins

Recipes

Protein Oats 3 Ways | Easy Breakfast Wins

Tired of the same old porridge? Time to raise your topping game.

2019-11-18 12:15:06By Lauren Dawes

One-Pot Chicken Stew | Warming Winter Meal Prep

Recipes

One-Pot Chicken Stew | Warming Winter Meal Prep

The heating is on, your puffer coat is out... time to match your meal prep accordingly.

2019-11-12 14:18:57By Lauren Dawes

Southern Fried Chicken Goujons With Sugar-Free Sauce

Recipes

Southern Fried Chicken Goujons With Sugar-Free Sauce

There’ll be no need to visit the Colonel once you’ve tasted these delicious chicken goujons.

2019-11-08 15:55:52By Lauren Dawes

Sheet Pan Protein Pancakes | Easy Make-Ahead Breakfast

Recipes

Sheet Pan Protein Pancakes | Easy Make-Ahead Breakfast

Forget flipping, this recipe takes all the work out of getting a perfect stack of pancakes.

2019-11-06 11:17:57By Lauren Dawes

3 Budget-Friendly Bulking Shakes

Recipes

3 Budget-Friendly Bulking Shakes

Making those gains doesn’t have to break the bank.

2019-10-29 16:58:54By Lauren Dawes

3 Ways To Use Protein Spreads

Recipes

3 Ways To Use Protein Spreads

You can’t deny that #1 is an absolute classic.

2019-10-24 14:36:49By Lauren Dawes

High-Protein Frozen Yoghurt Cups | Super-Quick Post-Workout Snack

Recipes

High-Protein Frozen Yoghurt Cups | Super-Quick Post-Workout Snack

Need a new post-workout treat? These delicious fro-yo cups will hit the spot.

2019-09-26 11:55:41By Lauren Dawes

Easy Tin Foil Meal Prep | Chicken 2 Ways

Recipes

Easy Tin Foil Meal Prep | Chicken 2 Ways

We've got your week's lunches all wrapped up.

2019-09-11 12:00:32By Lauren Dawes

Plant-Based New York Cheesecake | A Fruity Boost Of Omega-3

Recipes

Plant-Based New York Cheesecake | A Fruity Boost Of Omega-3

This has to be the tastiest way to top up on your omega-3.

2019-08-30 16:05:37By Lauren Dawes

BBQ-Stuffed Chicken Breast

Recipes

BBQ-Stuffed Chicken Breast

Smothered in tangy flavour and stuffed with a creamy filling, these are something special.

2019-08-27 13:11:22By Lauren Dawes