Training

Alex Beattie’s Return To The Gym | First Post-Lockdown Workout

Saturday 25th July was a big day for gym-goers in the UK. After months of having to make do with home workouts and make-shift weight alternatives, gyms across the country finally re-opened their doors to the public.

We wanted more of an insight into what gyms after lockdown look like — so we got our athletes to be our eyes & ears on the ground and film their first post-lockdown gym experience.

Personal trainer and fitness coach, Alex Beattie, was right back at it on day one with a killer back and bicep session — and as you can see, gym social distancing & sanitising measures were in place to keep everyone safe.

Watch how he got on in the video below.

Are you excited to get back to training at the gym?

Check out these articles to get the most from your sessions.

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Our articles should be used for informational and educational purposes only and are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet.



Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.


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