A golden-hued smoothie brimming with boosting curcuminoids.
Top up your macro and micronutrients with this soothing turmeric smoothie. With 21g of protein this smoothie is boosted with turmeric root, coconut water, fruit mix and a scoop of protein powder. Whether it's a morning boost or a pre-workout snack, this one’s a winner.
For more recipes like this one, check out the recipe book, Protein Plates.
Servings: 1
Prep time: 10
Ingredients
- 1-inch fresh turmeric root (grated) or 1 tbsp. turmeric powder
- 300 ml coconut water
- 150 g frozen tropical fruit mix or 150g fresh or frozen pineapple
- 1 scoop Clear Whey Protein – Mango & Coconut
Instructions
- Add the turmeric, coconut water, frozen fruit, and scoop of protein to a blender.
- Blitz until smooth. Add a couple of ice cubes if you want to thicken the shake.
- Enjoy immediately for a post-workout pick me up.
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Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
