Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

The Liver King Diet | Nutritionist Reviews 'Ancestral Diet'

Nutrition

The Liver King Diet | Nutritionist Reviews 'Ancestral Diet'

Liver, chicken hearts and raw testicles. Spoiler: we don't recommend this diet.

2022-01-25 10:27:06By Claire Muszalski

What To Eat Before A Workout

Nutrition

What To Eat Before A Workout

Perfect your pre-workout nutrition.

2022-01-24 16:12:21By Claire Muszalski

Feel Good Food | 11 Foods That Can Make You Happier

Nutrition

Feel Good Food | 11 Foods That Can Make You Happier

The top foods to give you all the good vibes...

2022-01-14 13:40:53By Claire Muszalski

Rapid Weight Loss | Why Fad Dieting Can Be Dangerous

Nutrition

Rapid Weight Loss | Why Fad Dieting Can Be Dangerous

And how you can lose weight safely.

2021-12-31 10:21:02By Claire Muszalski

What Is Citrulline Malate? | Benefits, Dosages & Side Effects

Supplements

What Is Citrulline Malate? | Benefits, Dosages & Side Effects

It's time to give your workouts a boost.

2021-12-23 13:20:11By Claire Muszalski