Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

What Is The Nordic Diet? Benefits & Disadvantages

Nutrition

What Is The Nordic Diet? Benefits & Disadvantages

The Nordic Diet the new Mediterranean Diet...

2022-09-02 09:39:55By Claire Muszalski

8 Vitamins All Vegans Should Consider Taking | Vegan Vitamin Guide

Supplements

8 Vitamins All Vegans Should Consider Taking | Vegan Vitamin Guide

Supps to ensure you're getting everything you need on a vegan diet.

2022-08-19 09:11:48By Claire Muszalski

80/20 Diet | What Is It & What Are The Benefits?

Nutrition

80/20 Diet | What Is It & What Are The Benefits?

Nutritionist gives her verdict on this popular diet.

2022-08-03 13:11:41By Claire Muszalski