Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

Your Low Carb Vegetables Guide

Nutrition

Your Low Carb Vegetables Guide

Veggies you should be stocking up on.

2021-01-13 10:00:35By Claire Muszalski

What Is The 5:2 Diet And How Does It Work?

Nutrition

What Is The 5:2 Diet And How Does It Work?

Is it really sustainable?

2021-01-11 14:56:17By Claire Muszalski

How To Choose The Best Multivitamin for You

Supplements

How To Choose The Best Multivitamin for You

Let us help guide you through the world of vitamins.

2021-01-06 09:00:25By Claire Muszalski

What Is Taurine? | Taurine Benefits & Side Effects

Supplements

What Is Taurine? | Taurine Benefits & Side Effects

Find out what's in your energy drink...

2021-01-04 12:47:43By Claire Muszalski

How To Start Eating Healthily | 8 Tips For A Healthier Diet

Nutrition

How To Start Eating Healthily | 8 Tips For A Healthier Diet

Discover how to feel good with good food.

2020-12-31 10:36:59By Claire Muszalski