Claire Muszalski

Claire Muszalski

Claire is a Registered Dietitian through the Academy of Nutrition and Dietetics and a board-certified Health and Wellness Coach through the International Consortium for Health and Wellness Coaching. She has a Bachelor of Science in Biology and a Master’s degree in Clinical Dietetics and Nutrition from the University of Pittsburgh.

Talking and writing about food and fitness is at the heart of Claire’s ethos as she loves to use her experience to help others meet their health and wellness goals.

Claire is also a certified indoor cycling instructor and loves the mental and physical boost she gets from regular runs and yoga classes. When she’s not keeping fit herself, she’s cheering on her hometown’s sports teams in Pittsburgh, or cooking for her family in the kitchen.

Find out more about Claire’s experience here.

Eight Vegan Complete Protein Sources

Nutrition

Eight Vegan Complete Protein Sources

More than just tofu...

2021-10-14 13:08:35By Claire Muszalski

What Is L-Arginine? | L-Arginine Benefits, Dosage & Side Effects

Supplements

What Is L-Arginine? | L-Arginine Benefits, Dosage & Side Effects

Another supplement that can boost your gym performance.

2021-10-14 09:42:16By Claire Muszalski

5 Amazing Health Benefits of Psyllium Husk

Supplements

5 Amazing Health Benefits of Psyllium Husk

Could this be the nutrient your diet's been missing?

2021-10-08 12:00:45By Claire Muszalski