Tuesday Daily Workout Plan

 

 

TUESDAY DAILY WORKOUT

 

 

 

50 BUTT KICKS

 

100 JUMPING JACKS

 

 1 MINUTE BRIDGE

 

 10 BURPEES

 

30 SECOND FLOOR SPRINT

 

30 OBLIQUE CRUNCHES (each Side)

 

45 SECOND PLANK (on the Spot)

 

30 SQUATS

 

20 LUNGES (Each Side)

 

20 TRICEP DIPS

 

20 SKI JUMPS

 

30 RIGHT ARM HOOKS (each side)