What is collagen, and why is it important for my body?

Collagen is the most abundant protein in your body. It provides structure and elasticity to your skin, hair, nails, and joints. As you age, your natural collagen levels decline, which can lead to wrinkles, fine lines, and joint pain. Taking a collagen supplement provides collagen.

What are the benefits of taking a collagen supplement?

Taking a collagen supplement can improve skin elasticity and hydration. Collagen is rich in amino acids like glycine, proline, and hydroxyproline. Some collagen supplements contain other ingredients like vitamin C, which contributes to normal collagen formation for the normal function of skin.

Can I take a collagen supplement if I'm vegan or vegetarian?

It depends on the type of collagen supplement you choose. Some collagen supplements are made from animal-derived sources, while others are plant-based. Always check the ingredient label or consult with the manufacturer to ensure the product is suitable for your dietary needs.

What is the difference between type I and type III collagen?

Type I collagen is the most abundant type of collagen in your body. Type III collagen is also important for skin, hair, and nail health. Both types of collagen are present in your skin, hair, and nails.

What is hydrolysed collagen, and how is it different from other types of collagen?

Hydrolysed collagen is collagen that has been broken down into smaller peptides. This process makes it easier for your body to absorb.

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Collagen is the unsung hero of our bodies, making up a massive 30% of our protein. It's the glue that holds our skin, hair, nails, and joints together. As we age, our collagen levels start to dip.

Who Needs a Collagen Boost?

If you're looking to support your skin, hair, and nails or you're an active person, collagen supplements could be beneficial. Whether you're a fitness enthusiast, an athlete, or just someone who wants to feel their best, collagen can help by providing essential amino acids like proline and glycine.

When to Take Collagen

You can take collagen whenever suits you. Want to support your routine after exercise? Add a scoop to your protein shake. Trying to support your beauty routine? Mix it into your bedtime drink. The key is to find a time that works for you and stick to it.

What Can Collagen Do For You?

Glowing Skin, Healthy Hair, Strong Nails

Collagen provides essential amino acids that are the building blocks of healthy collagen, which can help support skin, hair, and nail health.

Happy Joints

Collagen can help support healthy joints by providing essential amino acids.

Our Faves

Collagen Protein Powder: This product provides 22g of protein per serving.
Clear Collagen Protein Powder: This product provides 18g of protein per serving and is designed to support healthy skin, hair, and nails.
Marine Collagen Gummies: These gummies contain 500mg of marine collagen per serving, along with vitamin C and vitamin A.

Collagen Supplements