Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

We Want To End Gymtimidation & The Gender Fitness Gap, Here's How

Training

We Want To End Gymtimidation & The Gender Fitness Gap, Here's How

It's time to have confidence in our abilities and crush societal steriotypes.

2021-03-05 11:48:28By Evangeline Howarth

How To Get Up Early For A Workout

Training

How To Get Up Early For A Workout

Exactly how to start your day strong.

2021-03-03 10:22:59By Evangeline Howarth

Quotes To Live By From Strong Women | International Women's Day

Our Ambassadors

Quotes To Live By From Strong Women | International Women's Day

Read on for support, inspiration, strength, and self-love. 

2021-03-01 10:14:50By Evangeline Howarth

What Does It Take To Be An Olympic Sprinter In 2021? | Imani-Lara Lansiquot

Our Ambassadors

What Does It Take To Be An Olympic Sprinter In 2021? | Imani-Lara Lansiquot

From training in her living room to the Olympic track.

2021-02-26 14:38:33By Evangeline Howarth