Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

10 Sports & Fitness Films To Save You From Stay-At-Home Boredom

Training

10 Sports & Fitness Films To Save You From Stay-At-Home Boredom

We know you've got nothing better to do...

2020-04-01 16:38:21By Evangeline Howarth

We're Doing Facebook Live Home Workouts — Here's The Schedule

Training

We're Doing Facebook Live Home Workouts — Here's The Schedule

This is how you want to start your week.

2020-03-30 16:22:34By Evangeline Howarth

Why You Won't Lose Your Gym Gains & Running Robotics | This Week's Top Studies

Training

Why You Won't Lose Your Gym Gains & Running Robotics | This Week's Top Studies

How quickly can you rebuild strength when you get back to the gym?

2020-03-27 16:06:59By Evangeline Howarth

We Asked How You’re Staying Positive & Motivated — Here’s Your Advice

Training

We Asked How You’re Staying Positive & Motivated — Here’s Your Advice

Stave off boredom and embrace positive energy with these ideas.

2020-03-25 15:07:35By Evangeline Howarth

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