Evangeline Howarth

Evangeline Howarth

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

How To Re-Energise Your Evening Workout

Training

How To Re-Energise Your Evening Workout

Don't let the dark nights keep you from training.

2019-11-07 09:10:00By Evangeline Howarth

Which Pre-Workout Is Right For You? | Quiz

Supplements

Which Pre-Workout Is Right For You? | Quiz

We've all got our own unique goals, so find a pre-workout to match.

2019-10-21 14:48:30By Evangeline Howarth

Olympic Champion Max Whitlock On Fitness For New Fathers

Training

Olympic Champion Max Whitlock On Fitness For New Fathers

This pro's creative ways to stay in shape when you have young kids.

2019-10-01 10:56:16By Evangeline Howarth

Build Mental Strength With Olympic Champ Max Whitlock

Training

Build Mental Strength With Olympic Champ Max Whitlock

Get your mental prep right with help from a 5-time world champion.

2019-10-01 10:49:43By Evangeline Howarth

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