Evangeline Howarth
Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.
In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!
Find out more about Evie’s experience here.
Low-Sugar Banana Bread — A Delicious & Easy Recipe
The ultimate warm and comforting cake free from refined sugars.
8 Protein Porridge Recipes That Are Delicious & Nutritious
Check oat these awesome oaty creations for breakfasts you'll never get bored of.
The Only Protein Balls Recipe You'll Ever Need
The only protein balls recipe you’ll ever need to make a delicious protein-packed snack every single time.
