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Evangeline Howarth

Evangeline Howarth
Reading Time: 2 minutes

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie’s experience here.

Low-Sugar Banana Bread — A Delicious & Easy Recipe

Recipes

Low-Sugar Banana Bread — A Delicious & Easy Recipe

The ultimate warm and comforting cake free from refined sugars.

2019-03-21 15:45:19By Evangeline Howarth

8 Protein Porridge Recipes That Are Delicious & Nutritious

Nutrition

8 Protein Porridge Recipes That Are Delicious & Nutritious

Check oat these awesome oaty creations for breakfasts you'll never get bored of.

2019-03-14 15:49:04By Evangeline Howarth

The Only Protein Balls Recipe You'll Ever Need

Recipes

The Only Protein Balls Recipe You'll Ever Need

The only protein balls recipe you’ll ever need to make a delicious protein-packed snack every single time.

2019-03-08 14:45:56By Evangeline Howarth

Plant-Based Golden Milk Turmeric Smoothie

Recipes

Plant-Based Golden Milk Turmeric Smoothie

Slurp away on this sunny, spicy smoothie...

2019-03-07 16:38:44By Evangeline Howarth

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