Name: Puff Pastry Protein Bites | MYPROTEIN™
Yield: Serves 4
Ingredients: 1 Easter egg layered bar; 120 g ready rolled puff pastry

Emily Wilcock

Writer and expert2 years ago

The Easter bunny has pulled it out of the bag with these easy Layered Bar bites.

Just when you thought we’d run out of Layered Bar recipes, @katiejfit comes in hot with these puff-pastry layered bar bites. Warm, gooey Layered Bar wrapped in crispy, flakey pastry. Yes please.

With Easter just around the corner, it’s time to stock up on the Easter Egg Layered Bars before they’re all gone. And believe me, they’ll go.

Servings: Serves 4

Ingredients

1 Easter egg layered bar
120 g ready rolled puff pastry

Instructions

1.

First, roll out your puff pastry

2.

Next cut your Layered Bar into 4 even pieces

3.

Place your Layered Bar slices onto the puff pastry, each piece an even distance apart

4.

Slice the pastry into 4 even strips, a little bit wider than the Layered Bar chunks

5.

Then roll the Layered Bars in puff pastry — the pastry strip should be long enough to roll the pastry around the Layered Bar at least two times

6.

Set your air fryer to 200 degrees and cook for about 10 minutes

7.

Serve them up and enjoy while hot!

Nutritional info per serving:

Calories	192
Total Fat	10g
Total Carbohydrates	17g
Protein	6g

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Emily Wilcock

Writer and expert

After completing an internship with Myprotein, Emily returned to university to finish her Bachelor of Science degree in Business Management and Marketing. With experience in lifestyle writing, Emily aims to entertain and educate through her work. Her focuses include recipes, real and inspiring stories, and working with writers to help provide easy-to-digest evidence-based research. Her work on recipes has been previously featured in The Supplement magazine, with a particular focus on high-protein, nutritious meals, plus advice on how to properly fuel your body. Outside of work, Emily’s top priority is food. She’s a self-professed star baker and a connoisseur of all things baked. In her spare time, she’s either cooking up a storm, our looking out for the opportunity to try out Manchester’s newest restaurants. But as a huge fan of carbs, if it’s not pasta or pasta-adjacent, she’s not interested. If she’s not in the kitchen, she’s tucked up with a book for an early night, or you’ll find her in the gym working up a sweat. Afterall, all those carbs require quite the appetite.