Jamie Wright

Jamie Wright

Jamie Wright holds an MSc Degree in Human Nutrition and a BSc (Hons) in Sports and Exercise Science, and now works with multiple organisations as well as running his own private nutritionist coaching services company, OUTWRK, to help individuals with their nutritional goals.

He is accredited with the Association for Nutrition and has helped hundreds of clients; from those with eating disorders to internationally competing athletes. Jamie supports his clients with evidence-based, holistic nutrition programming to reach their health and fitness goals.

In addition to running his practice, Jamie regularly contributes to the field of nutrition presenting and writing on its many facets. He has had his research presented at the UK Obesity Congress as well as overseas conferences and has authored several e-books whilst contributing to others (including charitable sporting organisations). His research has centred around weight management as well as sports / exercise performance and supplementation.

A massive sport nut, avid gym goer and lover of all things dog related, Jamie’s goal in sharing the experience and knowledge he has gained academically and professionally is to provide a source of clarity in the vast amount of “misinformation and noise” that exists within the health and fitness industry.

You can check his work out further at OUTWRK or @jamiesdietguide on social media.

10 Of The Best Nutrient-Dense Tinned Foods

Nutrition

10 Of The Best Nutrient-Dense Tinned Foods

No, a six-pack of tinnies didn't make the list, sorry.

2021-07-27 13:00:59By Jamie Wright

Your Metabolism Isn't "Broken"

Nutrition

Your Metabolism Isn't "Broken"

Here's how to make your metabolism work for you.

2021-07-05 16:14:04By Jamie Wright

Supplements To Manage PMS Symptoms

Supplements

Supplements To Manage PMS Symptoms

Send PMS packing.

2021-06-22 17:09:58By Jamie Wright

Eating Disorders See Huge Rise During Lockdowns

Nutrition

Eating Disorders See Huge Rise During Lockdowns

Nearly 90% have suffered worsening symptoms.

2021-06-11 13:55:00By Jamie Wright