Jamie Wright

Jamie Wright

Jamie Wright holds an MSc Degree in Human Nutrition and a BSc (Hons) in Sports and Exercise Science, and now works with multiple organisations as well as running his own private practice to help individuals with their nutritional goals.
He is accredited with the Association for Nutrition and helped hundreds of clients, from stay-at-home mothers to internationally competing athletes, work within evidence-based, holistic nutrition programming to reach their health and fitness goals.

In addition to running his practice, Jamie regularly contributes to the field of nutrition presenting and writing on its many facets. He has had his research presented at the UK Obesity Congress as well as overseas conferences and has authored several e-books whilst contributing to others (including charitable sporting organisations). His research has centred around weight management as well as sports / exercise performance and supplementation.

A massive sport nut, avid gym goer and lover of all things dog related, Jamie’s goal in sharing the experience and knowledge he has gained academically and professionally is to provide a source of clarity in the vast amount of “misinformation and noise” that exists within the health and fitness industry.

Here's Why You Should Take That Rest Day

Training

Here's Why You Should Take That Rest Day

It's time to take a break!

2020-09-25 12:57:09By Jamie Wright

How To Find A Balance Between The Gym & Your Social Life

Training

How To Find A Balance Between The Gym & Your Social Life

This is how to make it work for you.

2020-09-25 11:44:59By Jamie Wright

What Would Happen To My Body If I Gave Up Caffeine?

Nutrition

What Would Happen To My Body If I Gave Up Caffeine?

Could you give up your morning coffee?

2020-09-15 12:40:28By Jamie Wright

What’s More Important For Weight Loss — Exercise Or Diet?

Nutrition

What’s More Important For Weight Loss — Exercise Or Diet?

Get the answers from a nutritionist.

2020-09-03 10:26:17By Jamie Wright

How To Build Muscle On A Keto Diet

Nutrition

How To Build Muscle On A Keto Diet

Is it as tough as people say? Find out!

2020-08-25 12:00:56By Jamie Wright

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