Jamie Wright

Jamie Wright

Jamie Wright holds an MSc Degree in Human Nutrition and a BSc (Hons) in Sports and Exercise Science, and now works with multiple organisations as well as running his own private nutritionist coaching services company, OUTWRK, to help individuals with their nutritional goals.

He is accredited with the Association for Nutrition and has helped hundreds of clients; from those with eating disorders to internationally competing athletes. Jamie supports his clients with evidence-based, holistic nutrition programming to reach their health and fitness goals.

In addition to running his practice, Jamie regularly contributes to the field of nutrition presenting and writing on its many facets. He has had his research presented at the UK Obesity Congress as well as overseas conferences and has authored several e-books whilst contributing to others (including charitable sporting organisations). His research has centred around weight management as well as sports / exercise performance and supplementation.

A massive sport nut, avid gym goer and lover of all things dog related, Jamie’s goal in sharing the experience and knowledge he has gained academically and professionally is to provide a source of clarity in the vast amount of “misinformation and noise” that exists within the health and fitness industry.

You can check his work out further at OUTWRK or @jamiesdietguide on social media.

10 Foods High In Vitamin B12

Nutrition

10 Foods High In Vitamin B12

B12 superfoods everyone should consider.

2022-01-12 11:00:06By Jamie Wright

5 Foods High In Vitamin D

Supplements

5 Foods High In Vitamin D

It's not just the sunshine vitamin.

2022-01-11 11:05:38By Jamie Wright

Make Cardio Fun Again | 10 Reasons You Should Start Skipping

Training

Make Cardio Fun Again | 10 Reasons You Should Start Skipping

You won't be skipping cardio after this...

2021-12-13 09:16:44By Jamie Wright

Macro Calculator | How To Calculate Your Macros For Flexible Dieting & IIFYM

Nutrition

Macro Calculator | How To Calculate Your Macros For Flexible Dieting & IIFYM

Use our calculator to work out your macros.

2021-11-08 09:35:28By Jamie Wright

The 15 Best Foods For Weight Gain

Nutrition

The 15 Best Foods For Weight Gain

Bulk up your shopping list.

2021-11-01 13:44:40By Jamie Wright