Gemma Amery
Writer and expert8 years ago
Try our delicious Cheese & Courgette Muffins for an ideal low-carb lunchbox filler or on-the-go snack!
Nutritional info per serving:
Calories | 81 |
---|---|
Total Fat | 4g |
Total Carbohydrates | 2g |
Sugar | 1g |
Protein | 10g |
Ingredients
Ingredients
- 50 g High-Protein, Low-Fat Cheese
- 75 ml Skimmed milk (or alternative)
- 150 g Grated Courgette
- 3 Medium Eggs
- 1 Salt and Pepper
Method
1) Pre heat the oven on 180oC.
2) To a mixing bowl add all ingredients and mix together well.
3) Pour the mixture evenly into the muffin tray.
4) Bake for 12 – 15 minutes until golden brown.
... Serve & Enjoy!
Gemma Amery
Writer and expert