Jennifer Blow
Jennifer is our editor and qualified AfN nutritionist. She loves hill walking and cycling, loathes bad science, and loves proving healthy eating doesn’t equal plain, boring, and a lifetime of hunger.
Dumbbell Exercises For Abs | Do More For Your Core
Working on your six-pack? Include dumbbells in your core workout and reap the benefits.
The Best Vitamins & Supplements To Take During Summer
Don't sweat it with these summer-ready supps.
Vegan Cookie Dough Protein Pancakes | Brown Rice Protein Pancakes
These plant-powered protein pancakes are breakfast essentials.
Are Protein Bars Good For You? Healthy Or Hype?
Follow this checklist for one that's both satisfying and healthy.
The Ultimate Park Bench Workout: Boss Your Box Jump
Find a bench, stake your claim, and charge through these five simple exercises.