Jennifer Blow
Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
Mental Health Helplines
Remember, it's alright not to feel alright sometimes. If you need to talk, here are some free contacts you can get in touch with.
The Best Vitamins & Supplements To Take During Summer
Don't sweat it with these summer-ready supps.
39 Meal Prep Recipes For Muscle Building & Fat Loss
You'll never have to wonder what to make for lunch again.
29 Protein Pancake Recipes That'll Keep You Full Until Lunch
Protein pancakes? We've got recipes for days.
The Ultimate Vegan Food List | Substitute Your Shopping
It's nice to know your options, right?