Jennifer Blow
Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
30 Meal Prep Recipes For Muscle Building & Fat Loss
You'll never have to wonder what to make for lunch again.
28 Protein Pancake Recipes That'll Keep You Full Until Lunch
Protein pancakes? We've got recipes for days.
The Ultimate Vegan Food List | Substitute Your Shopping
It's nice to know your options, right?
Vegan Protein Pancakes | Naturally Stefanie Makes Fluffy Maca Protein Pancakes
Your new Sunday morning pancake favourite...
5 Easy Ways To Eat Yourself Happy | Top Mood Foods For Mental Health
Make every bite count.