Jennifer Blow
Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
23 Protein Shake & Smoothie Recipes For Muscle Building
A protein-packed smoothie for every occasion.
4-Ingredient Foolproof Banana Protein Pancakes (& 5 More Protein Pancake Recipes)
These are foolproof even for a rookie cook.
3-Course Date Night Meal For You & Your Gym-Lover
Pull out all the stops with these delicious recipes for two.
Weight Gainer Shakes Vs. Protein Shakes | How Are They Different?
Having a hard time gaining weight? You might need to switch up your shakes.