Jennifer Blow

Jennifer Blow

Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

12 Healthy Snack Alternatives To Satisfy Every Craving

Supplements

12 Healthy Snack Alternatives To Satisfy Every Craving

Can’t kick those chocolate cravings? We got you.

2020-03-31 10:00:24By Jennifer Blow

Tuna Steak Recipe Ideas | Seared Tuna & Sweet Potato Meal Prep

Recipes

Tuna Steak Recipe Ideas | Seared Tuna & Sweet Potato Meal Prep

This tuna meal prep recipe is a real catch.

2020-01-29 10:00:13By Jennifer Blow

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

Recipes

Healthy Pasta Recipes | Lean, Creamy Sausage Pasta Meal Prep

Who can resist a steaming bowl of pasta... especially when it's this good for you?

2020-01-15 10:10:51By Jennifer Blow

Coffee & Chocolate Breakfast Protein Smoothie

Recipes

Coffee & Chocolate Breakfast Protein Smoothie

The most indulgent way to start your day.

2020-01-06 09:00:54By Jennifer Blow

Extra 25% off SALE | Use code: EXTRA Be quick, shop now!