Jennifer Blow

Jennifer Blow

Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.

Giant Dairy-Free Protein Cinnamon Rolls

Recipes

Giant Dairy-Free Protein Cinnamon Rolls

Cinnamon rolls with a side of #gains.

2018-11-09 17:09:22By Jennifer Blow

Pumpkin Protein Pancakes | Healthy Breakfast Recipe

Recipes

Pumpkin Protein Pancakes | Healthy Breakfast Recipe

It's not all about the carving, put your pumpkin cooking to the test this Halloween.

2018-10-30 14:00:14By Jennifer Blow

Peri Chicken & BBQ Steak Quesadilla Meal Prep

Recipes

Peri Chicken & BBQ Steak Quesadilla Meal Prep

Meal prep made delicious with Sugar-Free Peri Peri and BBQ Sauce.

2018-10-28 15:10:25By Jennifer Blow

Fudgey One-Bowl Protein Brownies

High Protein Snacks

Fudgey One-Bowl Protein Brownies

So gooey, you’ll forget they’re actually good for you.

2018-10-18 10:43:50By Jennifer Blow

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