Creamy, fruity, and cool, these little bites of protein goodness are just what you need after a hot workout or sunny outdoor run. They’re packed with refreshing flavour and a helpful little hit of protein to get you one step closer to your macro goals.
They’re definitely one to have on hand as the weather gets better, plus you can get as creative as you want with flavour combinations. Any flavour of Clear Whey Isolate is a great addition, you really can’t go wrong.
Makes 10Ingredients
- 140 g protein yoghurt
- 20 g Sugar-Free Syrup (Golden Syrup)
- 25 g Clear Whey Isolate (Strawberry Kiwi)
- Fresh strawberries (sliced)
Instructions
First, add the yoghurt and Sugar-Free Syrup to a bowl then mix to combine.
Next, gradually stir in the Clear Whey Isolate powder, making sure the mixture stays as smooth as possible.
Evenly distribute the mixture into an ice tray and then top with slices of fresh strawberry.
Place in the freezer and leave for 3-4 hours.
Once frozen, enjoy immediately or keep in the freezer to have as and when you fancy them.
Nutritional info per serving:
| Calories | 18 |
|---|---|
| Total Carbohydrates | 1g |
| Protein | 3g |
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Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.
On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.
Find out more about Lauren’s experience here.
