Skip to main content
Recipes

Paleo Lunch Idea | Parsley Chicken & Sweet Potato Recipe

Gemma Amery
Writer and expert8 years ago
View Gemma Amery's profile

 

A hearty, delicious, low-carb meal that packs in a punch of protein!

Enjoy our take on a Paleo lunch recipe -

Parsley Chicken & Sweet Potato Stack!

Ingredients

1 Chicken Breast

Dried Parsley

1 Sweet Potato

1 Tsp Coconpure Coconut Oil

Handful of Spinach leaves

Method

1) Pre heat the oven at 160oC.

2) Cut the sweet potato into wedges and place on a tray.

3) Add one teaspoon of coconut oil to the middle of the tray and cook for 15 – 18 Minutes.

4) Poach the chicken in boiling water for 12 – 15 minutes until thoroughly cooked.

5) Remove the chicken from the pan and pat dried with kitchen paper then sprinkle with dried parsley, salt and pepper.

6) Serve with wedges and spinach.

... Enjoy!

Macros

Calories - 400

Protein – 47g

Carbs  - 37g

Fat – 8g

Sugar – 8g

Gemma Amery
Writer and expert
View Gemma Amery's profile
myprotein