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RECIPE

Chicken & Bacon Bulking Salad | High-Protein & 1,350kcal

Who said salads have to be boring?

This chicken & bacon salad comes with a heavy load of delicious ingredients and a massive macro boost for your daily bulking targets. An irresistible combination of crisp lettuce , creamy avo, crunchy onion, juicy tomato, and, of course, sizzling bacon – it’s big on flavour, that’s for sure.

It’s ideal for mixing up your usual meal prep routine, without sacrificing on what counts. And yes, I mean calories.

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Lauren Dawes
Lauren Dawes Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

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