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The Body Coach Throw-It-Together Peanut Butter Chicken

The Body Coach Throw-It-Together Peanut Butter Chicken
Evangeline Howarth
Editor5 years ago
View Evangeline Howarth's profile

This recipe from The Body Coach makes it easier than ever to fuel your fitness with tasty and nutritious meals. Made with a delicious range of vegetables, lean chicken and a creamy peanut butter sauce, this is sure to kill of the takeaway cravings with a healthy and balanced alternative.

Even better, it doesn't take rocket science to throw this dish together. Simply throw your ingredients into the pan and watch a delicious meal emerge...

Serves: 1

Ingredients

Method

1. Fry the red onions and spring onions in coconut oil for about two minutes.

2. Next, add the chicken breast to the wok and cook until golden brown.

3. Add the rest of the vegetables and cook for another few minutes.

4. Mix the peanut butter with hot water and stir until smooth, and then pour over chicken and vegetables.

5. Prepare your rice noodles by pouring boiling water over them and leave for three minutes.

6. Serve up your stir fry and enjoy.

Discover more from The Body Coach here.

Nutritional info per serving:

Calories461
Total Fat17g
Total Carbohydrates38g
Protein40g

Evangeline has taken part in competitive sports since a young age. As a qualified RYA Dinghy Instructor, she understands the importance of proper nutrition for fuelling extreme and endurance sports, especially due to her experience in Team GBR Squads and captaining and coaching her University first team.

In her spare time, Evangeline loves running – especially marathons. On the weekends, you’ll find her taking on water sports or hiking up a hill. Her favourite evenings are spent taking on a HIIT session or squats in the gym before digging into some spicy food and a ton of vegetables – yum!

Find out more about Evie's experience here.

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