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Carbohydrates are the most common source of energy for our bodies and should account for 55-75% of dietary intake – vital for anyone looking to optimise their performance, whatever their level.
Check out our best carbohydrate products to find out more about the drinks, gels, bars, and snacks you need to hit the training hard.
Don't miss out on other popular categories:
Breakfast time sorted
Low GI carbohydrate
Rice shapes made from Konjac flour
Big bite, big boost
Fettuccine shapes made from Konjac flour
Now available in Red Berry flavour with real fruit pieces
High Protein Porridge Oats
High-protein, suprisingly indulgent snack. Suitable for Vegans.
35g Energy gel with added BCAAs
Up to 23g of Protein per Bar
With Micellar Whey™, Ganeden and Multivitamin Blend
35g Energy Gel with added Caffeine & BCAAs
Healthy source of fibre
The perfect alternative to cane sugar
Lasagne shapes made from Konjac flour
Carbohydrates, Electrolytes & Caffeine
Carbohydates, Electrolytes & B Vitamins
1 of your 5 a day