These gluten-free rolled oats are the perfect alternative cereal — now you can enjoy your morning porridge or bulk-out protein shakes, whatever your dietary needs. They’re high in complex carbs and fibre, making them an ideal way to refuel.1
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- Great gluten-free alternative
- Source of complex carbohydrates
- High in fibre
- Low in sugar
Serving Size - 1 Large Scoop (50g)
Servings Per Container - 20 (1kg) 50 (2.5kg) 100 (5kg)
Nutritional Information
Per 100g Energy 1545 kJ/366 kcal Fat 6.2 g of which saturates 1.0 g Carbohydrates 61 g of which sugars 1.2 g Fibre 9.7 g Protein 12 g Salt 0.02 g
For allergens, including cereals containing gluten, see ingredients in bold:
Gluten Free Rolled Oat Flakes (100%)
When to enjoy Rolled Oats?
They're ideal for a nutritious breakfast, simply add one scoop (50g) to 200ml of water or milk and heat to make the perfect porridge.
What to enjoy Rolled Oats with?
Gluten-free porridge is a great breakfast boost - try with our delicious Sugar-Free Syrup for a low-calorie way to liven up your oats in the morning.
Instructions: Simply mix one scoop (50g) with 200ml water or milk, and cook for 2 minutes in a microwave. Based on 800W microwave. Caution: Product will be hot.
Note: Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
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