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100% Gluten-Free Instant Oats

Gluten-free oats — ideal for a breakfast boost

  • Vegetarian
  • Vegan
  • Gluten Free
4.32 Stars 19 reviews

GBP 9.99

£9.99

We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Gluten Free Instant Oats to 100% Gluten-Free Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.

  • 12g protein per serving
  • Great source of carbs
  • Refuel after a workout1
  • High in fibre

With a massive 61g of carbs per serving, and a boost of all-natural protein from oat flour, it’s the perfect fuel to start your day — or to kick-start your muscle recovery after a workout.1

And, with 12g of protein helping grow and maintain important muscle,2 it’s a tasty way to support your training, whatever your fitness ambition.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy 100% Gluten-Free Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk.

What to enjoy 100% Gluten-Free Instant Oats with?

Get your day off to a sweet start by topping your 100% Gluten-Free Instant Oats with our Sugar-Free Syrup — it’s got zero calories, so you don’t have to worry about being too generous.

May contain soy, milk and egg.

Gluten Free Oat Flour (100%)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)

Nutritional Information

  Per 100g
Energy 1545 kJ/366 kcal
Fat 6.2 g
  of which saturates 1.0 g
Carbohydrates 61 g
  of which sugars 1.2 g
Fibre 9.7 g
Protein 12 g
Salt 0.02 g

 

Range:
Myprotein
Diet:
Gluten Free, Vegan, Vegetarian

Ready-to-mix finely ground gluten free oat powder

100% Gluten-Free Instant Oats

Gluten-free oats — ideal for a breakfast boost

  • Vegetarian
  • Vegan
  • Gluten Free
4.32 Stars 19 reviews

GBP 9.99

£9.99


Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

In stock

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Usually dispatched within 24 hours


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We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Gluten Free Instant Oats to 100% Gluten-Free Instant Oats - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Our 100% Gluten-Free Instant Oats are a great form of complex carbohydrates. The oats come as an ultra-fine powder and make breakfast super-simple and nutritious, as they provide a blend of carbs and protein, which is key for optimal recovery1,2 — ideal whatever your fitness goals.

  • 12g protein per serving
  • Great source of carbs
  • Refuel after a workout1
  • High in fibre

With a massive 61g of carbs per serving, and a boost of all-natural protein from oat flour, it’s the perfect fuel to start your day — or to kick-start your muscle recovery after a workout.1

And, with 12g of protein helping grow and maintain important muscle,2 it’s a tasty way to support your training, whatever your fitness ambition.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy 100% Gluten-Free Instant Oats?

Ideal for breakfast, we recommend adding 2 1/3 large scoops (100g) to water or milk.

What to enjoy 100% Gluten-Free Instant Oats with?

Get your day off to a sweet start by topping your 100% Gluten-Free Instant Oats with our Sugar-Free Syrup — it’s got zero calories, so you don’t have to worry about being too generous.

May contain soy, milk and egg.

Gluten Free Oat Flour (100%)

Serving Size - 2 1/3 Large Scoops (100g)

Servings Per Container - 10 (1kg) 25 (2.5kg) 50 (5kg)

Nutritional Information

  Per 100g
Energy 1545 kJ/366 kcal
Fat 6.2 g
  of which saturates 1.0 g
Carbohydrates 61 g
  of which sugars 1.2 g
Fibre 9.7 g
Protein 12 g
Salt 0.02 g

 

Range:
Myprotein
Diet:
Gluten Free, Vegan, Vegetarian

Ready-to-mix finely ground gluten free oat powder

Customer Reviews

4.32 Stars
4.32

19 reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

excellent

cheap, lots of it. easy to mix and drink on the go. NOT to make microwave porridge with - this is to add to a shaker with milk / water and drink

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Exactly the same

Bought these because instant oats were out of stock at the time, they are exactly the same as regular instant oats. I was expecting the protein value to be a little lower but it isn’t, the taste,mixability and texture is exactly the same, I have been buying instant oats for years now and these are absolutely no different, should be perfect for gluten free oats protein pancakes, now my wife will be happy.
Goes Well With:
Protein and eggs to make oats pancakes.

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Perfect

Does not give me any bloating, easy to digest. Highly recommended.
Goes Well With:
Rice protein

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Perfect gluten free breakfast

I love this product as I have no issues with it And it's gluten free and I'm gluten intolerant and it's great value for money!
Goes Well With:
I have it with hot water, honey and blueberries

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Pleasantly pleased

So...I'm not really an oat person but my partner (a body builder) has raved about them and has proats every day...he convinced me to give it a go and...considering I'm a smoothie bowl person, this winter left me needing something warm...so gf proats were destiny. I look forward to my morning proats~ This product blends great and is really easy on my tummy. I have a difficult time with digestion and get bloated when uncomfortable, and these oats don't leave me feeling self conscious and uncomfortable at all. I eat this every morning with a scoop of pea protein, a scoop of chocolate smooth vegan protein, ginger, psyllium husk, blueberries, strawberries, coffee,sometimes a banana too~~ I will definitely be buying more of this product!!
Goes Well With:
chocolate smooth vegan blend protein, vegan milk, coffee, water~

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Ideal breakfast replacement

I got this on a deal when I was needing more instant oats. I cycle to work at 5am so I go out without a breakfast. I keep this and a pouch of impact diet whey at work and make a shake when I get in. I'm good till 10am on this shake.
Goes Well With:
Water/milk/whey.

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Doesnt mix well

I am really disappointed with this product. It does not mix well always lots lumps when i make it even if i take out of microwave and stir frequently.

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Amazing

I love this product very easy on my stomich .

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Better with gluten

I bought these by accident - MyProtein don't seem to include out of stock items in search results so these came up and what with their constant re-branding of products I assumed it was the same thing with a meaningless marketing blurb. They aren't the sane thing. I much prefer standard oats - the flavour of these isn't quite right, they don't seem to mix as well and have a grainy texture in a shake. They also seem to settle if you don't drink the shake immediately. I won't be buying these again and unless you have celiac disease, you shouldn't either.
Goes Well With:
Not being bought.

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IBS friendly!

I'm a big fan of these powdered oats in my protein shake after the gym training sessions. I really like the fact that these are ibs friendly and don't give me stomach problems. =)

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