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Vegan Falafel Recipe | Super Health Kick

Charlotte Campbell
Contributor7 years ago
View Charlotte Campbell's profile

Fancy something different? Fed up of the generic British sausage and chips?

Look no further, we have created a delicious falafel recipe which is easy to follow, not to mention healthy!!

Ingredients

  • 200 g canned chickpeas
  • 6 sliced spring onions
  • 1/2 cup white onion
  • 1 tbsp coconut oil
  • 300 g Omega seed mix
  • 1 tsp cumin
  • 50 g instant oats

Instructions

1.

Except for the coconut oil, add all of the ingredients to a food processor.

2.

Pulse until completely combined – it should make a large, doughy ball.

3.

Place the falafel dough in fridge for 30 minutes.

4.

After the dough has hardened, form small patties using the palms of your hands.

5.

Heat a frying pan with the coconut oil.

6.

Gently place the falafels into the pan.

7.

Cook on medium heat for around 5 minutes on each side, until crispy.

8.

Once cooked, place onto a plate lined with paper towel sprinkle with salt.

Enjoy!

Charlotte is a fitness and nutrition writer and blogger based in Manchester. Her articles have been featured in Cosmopolitan and the London Evening Standard.
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