Matcha iced latte

Layered Organic Matcha Iced Latte

If you haven’t already heard about the green powder that’s turning up on everyone’s newsfeeds, matcha ...
Read More
/ in Recipes, Smoothies, Juices and Shakes
FOOTBALL

Top-Flight Football | The Opening Weekend

The Highlights It’s the moment we’ve all been waiting for, the return of top-flight football. After a ...
Read More
/ in Training
almond butter and chia seeds recipe

Low Calorie Treats | Coach Yourself Slim

Top Healthy Treats All treats are a key part of any nutritional plan. It is overwhelming and ...
Read More
/ in Nutrition
chuttersnap-210450

Will Adam Peaty Be The Next Michael Phelps?

New Power In The Waters There’s a new power in these waters: his name is Adam Peaty ...
Read More
/ in Training
Maca energy bars

Maca Cashew Energy Bars

Great for breakfast or after your workout and absolutely bursting with nutrients, these maca cashew energy ...
Read More
/ in High Protein Snacks, Recipes
SHAKER AND GLOVES

How To Train Like Conor McGregor

Conor McGregor Training Tips UFC fighter, two belt-holder and the man who brought Floyd out of retirement ...
Read More
/ in Training
Acai breakfast bowl

Acai Breakfast Bowl | Rich In Antioxidants

Learn how to make the nation's favourite superfood treat – the acai breakfast bowl. Absolutely brimming ...
Read More
/ in Recipes, Smoothies, Juices and Shakes
Capture

Leg Day Workout | Burn Calories

Burn Calories With... Leg Day? Leg day is the least favoured workout session of many a gym ...
Read More
/ in Training
Honey Featured

The Little-Known Health Hacks of Honey

The Health Benefits Of Honey If you’re not yet making the most of the many good things ...
Read More
/ in Nutrition
Barbecue chicken wings

Barbecue Maple-Lime Chicken Wings | Cheat Day Recipe

This barbecue maple lime chicken wing recipe will be your go-to cheat day treat this summer. With the ...
Read More
/ in Healthy Meals, Recipes
SUMMER DRINKS

Group Personal Training | Better Than Working Out On Your Own?

Should You Workout With Friends? Working out with a personal trainer has become extremely popular in recent ...
Read More
/ in Training
ultimate protein pancake

Easy Swaps To Meet A High Protein Diet

Why Not Try A High Protein Diet? When you are planning your meal prep for the coming ...
Read More
/ in Nutrition

MYSTERY discount - up to 30% off all items! Use code: MYSTERY BUY NOW