15-05-11-MYP The Zone-1372

Healthy Snacks | Chocolate Energy Bar

  If you are looking for a simple, quick and healthy snack bar, look no further than our chocolate energy ...
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Harrison Twins Featured Image

Arm Workout Battle | The Harrison Twins Vs. Sergi Constance

  Arm Workout Accessories “Personally we both use the Myprotein wrist straps to provide extra support for our wrists when curling ...
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/ in Men's Training, Training
15-05-11-MYP The Zone-1368

Meal Prep | Low-Carb Lunch Prepping Idea

  Our low carb lunch prepping idea contains succulent chicken breast, smooth avocado and summer greens with a mix of ...
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TIRED

Always tired? Best 5 Supplements To Beat Extreme Fatigue

  Keeping up with a regular exercise plan is hard and many of us have the greatest of intentions. We think ...
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/ in Nutrition, Supplements
psyllium husk

5 Amazing Health Benefits of Psyllium Husk

  Psyllium husks are increasingly popular food supplements used for weight control and intestinal health. Basically, it's a godsend for anyone ...
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/ in Digestion, Supplements, weight loss
15-05-11-MYP The Zone-1414

Healthy Lunches | Leek and Potato Soup

  A quick and simple soup dish that can be made in bulk and frozen in serving sizes for an ...
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/ in Healthy Meals, Recipes
tortilla and hot sauce

Corn Tortillas and Nandos Style Hot Sauce

Our delicious Corn Tortillas and Nandos Style Hot Sauce is a simple and quick snack that can be made and ...
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chia hot choc

Healthy Dessert | Chia Seed Hot Protein Pudding

  Our Chia Seed Hot Protein Pudding is a protein take on flavoured rice pudding! It has a sweet chocolate flavour ...
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Quinoa cheese ball

Healthy Snacks | Quinoa Cheese Bites

Bored of eating quinoa the same way everyday? Here’s something different to try... Our delicious Quinoa Cheese Bites fried in ...
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/ in Recipes
leg workout

6 Weight Exercises to Shape Your Hamstrings, Quads and Glutes | Leg Workout For Women

    Muscle Targeted: Targets inside of hamstring and glutes, isolating the muscle where squats can’t- you’ll find this muscle ...
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white choc fudge

Healthy Desserts | Almond and White Chocolate Protein Fudge

Our Almond and White Chocolate Protein Fudge cubes are deliciously squidgy and sweet. They have a rich almond flavour with added ...
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Marathon

Marathon Running with Mass | Lose Time Not Gains: Training, Nutrition, Supplements

~ Written by Ash Wilson - Myprotein As a religious gym goer and bodybuilding enthusiast, running marathons was never going ...
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/ in Endurance, Men's Training
Protein cookies

Healthy Desserts | Coconut Cookies

Our raw protein cookies are not only delicious but simple to make and will keep in the fridge for a ...
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hummas

Healthy Snacks | Low Fat Homemade Hummus

Here is a simple Low Fat Homemade Hummus recipe that will take less than 5 minutes to make and tastes ...
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PB and Sugar Free Jelly Bagel

Healthy Snacks | Peanut Butter and Jelly Bagel

  I know all you gym goers love the savoury sweet combination and who doesn’t love nut butters! This PB ...
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raw seeded bar sized correct

Healthy Snacks | Clean Seed Bar

Here is a simple, clean seed bar recipe; if you like the naked, raw bars that are hitting the shops ...
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mark ormorod

Mark Ormrod | UK’s First Triple Amputee from the War in Afghanistan

  "I was born & bred in Plymouth, Devon & applied to join the Royal Marines when I was 16 ...
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/ in Men's Training
choc peanut butter

Healthy Snacks | Chocolate Protein Peanut Butter

If you ever run out of your favourite flavoured nut butter, do not dismay! Read the ingredients on the package ...
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