peanut butter

5 Health Benefits Of Peanut Butter

  By Myprotein Writer Alex Simpson There are few foods out there that are generally considered to be delicious ...
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/ in Nutrition
euros freestyling winner

EURO 2016 Final Tickets | Freestyle Competition Winner!

  A HUGE congratulations to the winner of two tickets to watch the Euro 2016 Final!   Jamie MacDonald   JAMIE'S ...
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/ in News
sugar

Is Sugar Always Bad For You? | Effects Of Sugar On The Body

  By Myprotein Writer Alex Simpson Sugar is an ingredient found primarily in a number of unhealthy foods and ...
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/ in Nutrition
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Nottingham Forest Join Team Myprotein!

  Myprotein are delighted to announce a partnership with Nottingham Forest FC ahead of the 2016/17 football ...
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/ in News
healthy green cleanse smoothie recipe

Are Plant Sterols & Stanols Good For Healthy Cholesterol Levels?

  By Christopher Tack | Clinical Specialist Physiotherapist   Plant sterols are nature's anti-cholesterol. They are a fascinating compound found ...
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barbell hip thruster

The Barbell Hip Thrust Exercise | Proper Form & Lift Technique

  By Jamie Wykes Hobday |  www.train2gain.fitness   When training legs, it is vital to target and place a stimulating ...
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/ in Training
what are supersets

What Are Supersets? | Burn Fat, Gain Muscle

  By Personal Trainer | Amy Golby www.dreamsanddumbbells.co.uk   Supersets are a great technique to promote muscle growth, fat burning and ...
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/ in Training
crossfit what is a wod

What Does “CrossFit WOD” Mean? | + A-Z of CrossFit Lingo

  By Myprotein CrossFit Writer | Alison Flevill   Do you know your AMRAP from your EMOM or your Fran ...
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/ in CrossFit
free weights

Free Weights Or Resistance Machine Training? | Workout Benefits

  By Myprotein Writer Tom Prentice Starting off in the gym can be nerve racking enough without panicking about ...
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/ in Training
pre workout

Pre-Workout Cocktail | Refreshing Guaraná & Orange

  Liven up your journey to the gym with this deliciously refreshing Guaraná & Orange pre-workout cocktail! Ingredients   5g ...
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/ in Recipes
protein ballss

Healthy Chocolate Truffles | Protein ‘Brigadeiro’ Treats

  Chewy, rich, thick, crunchy, chocolate-y... Delicious. Make our health-ier version of popular 'Brigadeiro' treats! Ingredients   25g Organic Chia Ceeds 25g ...
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/ in Recipes
sledtraining

Prowler Sled Training | Push & Pull Fitness Benefits

  Pull forward, backward, sideways, high or low.  There are so many benefits to dragging a sled! New to ...
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/ in Training