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Protein Meal - Chicken Jalfrezi

High Protein Ready Meal

  • Gluten Free
3 reviews

GBP
  • Product Overview

    What are Protein Meals?

    Protein Meals deliver the quality of home cooked meals, combined with the nutritional profile to support a physically active lifestyle. Ready in just 3 minutes, these delicious meals provide the ultimate convenience for you and your hectic lifestyle.

    This authentic Chicken Jalfrezi is cooked using chopped tomatoes and natural yoghurt. Seasoned with cardamon, coriander, ginger, garlic and red chilli this Chicken Jalfrezi is bursting with flavour

    Benefits of Protein Meals

    This Chicken Jalfrezi provides 30g of protein which which contributes to the growth and maintenance of muscle mass. Each meal is also low in fat and sugar providing 8.4g of fat and only 4.2g of sugar per serving. Each meal also provides 9.3g of fibre.

    Who are Protein Meals Suitable for?

    Protein Meals are perfect for anyone looking for a great tasting, high protein meal, low in fat and sugar. These meals can be prepared in just 3 minutes making them perfect for when you are on the go and looking for a flavoursome meal.

  • Key Benefits
    • 30g of protein per meal
    • Low in fat and sugar
    • Prepared in just 3 minutes
  • Suggested Use

    Cooking appliances vary. Cooking times based on a 850W microwave. These instructions are given as a guide only. Gently shake for 10 seconds. Tear a 2cm opening each side to vent. Heat for 1 1/2 minutes. Tear off top of pack & stir. Heat for one more minute then serve. HOB: Empty contents into a saucepan. Warm over a low heat. Stir occasionally.

    Store in a cool dry place. No need for refrigeration. Do not freeze. If pack is damaged or leaking do not use. Once opened, use immediately. Keep out of sight and reach of children. Not suitable for vegetarians.

  • Ingredients

    Cooked Chicken Breast (30%) (Chicken, Salt), Tomato, Cooked Wholegrain Brown Rice (15%), Onion, Red & Green Peppers (8%), Tomato Puree, Chickpeas (3%), Natural Yoghurt (contains Milk), Spices (contains Celery, Mustard), Garlic Puree, Olive Oil, Modified Potato Starch, Ginger Puree, Red Chilli, Coriander, Salt.

    For allergens see ingredients in bold

  • Nutritional Information

    Serving Size - 1 Meal (300g)

    Nutritional Information

      Per 100g Per Meal (300g)
    Energy 402 kJ/96 kcal 1206 kJ/287 kcal
    Fat 2.8 g 8.4 g
      of which saturates 0.7 g 2.1 g
    Carbohydrates 6.1 g 18 g
      of which sugars 1.4 g 4.2 g
    Fibre 3.1 g 9.3 g
    Protein 10 g 30 g
    Salt 0.40 g 1.20 g
  • Product Details
    Range:
    Core
    Diet:
    Gluten Free

    Chicken breast pieces with whole grain brown rice, mixed peppers & chickpeas in a jalfrezi style sauce.

Protein Meal - Chicken Jalfrezi

High Protein Ready Meal

  • Gluten Free
3 reviews

GBP

Sold out


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  • Product Overview

    What are Protein Meals?

    Protein Meals deliver the quality of home cooked meals, combined with the nutritional profile to support a physically active lifestyle. Ready in just 3 minutes, these delicious meals provide the ultimate convenience for you and your hectic lifestyle.

    This authentic Chicken Jalfrezi is cooked using chopped tomatoes and natural yoghurt. Seasoned with cardamon, coriander, ginger, garlic and red chilli this Chicken Jalfrezi is bursting with flavour

    Benefits of Protein Meals

    This Chicken Jalfrezi provides 30g of protein which which contributes to the growth and maintenance of muscle mass. Each meal is also low in fat and sugar providing 8.4g of fat and only 4.2g of sugar per serving. Each meal also provides 9.3g of fibre.

    Who are Protein Meals Suitable for?

    Protein Meals are perfect for anyone looking for a great tasting, high protein meal, low in fat and sugar. These meals can be prepared in just 3 minutes making them perfect for when you are on the go and looking for a flavoursome meal.

  • Key Benefits
    • 30g of protein per meal
    • Low in fat and sugar
    • Prepared in just 3 minutes
  • Suggested Use

    Cooking appliances vary. Cooking times based on a 850W microwave. These instructions are given as a guide only. Gently shake for 10 seconds. Tear a 2cm opening each side to vent. Heat for 1 1/2 minutes. Tear off top of pack & stir. Heat for one more minute then serve. HOB: Empty contents into a saucepan. Warm over a low heat. Stir occasionally.

    Store in a cool dry place. No need for refrigeration. Do not freeze. If pack is damaged or leaking do not use. Once opened, use immediately. Keep out of sight and reach of children. Not suitable for vegetarians.

  • Ingredients

    Cooked Chicken Breast (30%) (Chicken, Salt), Tomato, Cooked Wholegrain Brown Rice (15%), Onion, Red & Green Peppers (8%), Tomato Puree, Chickpeas (3%), Natural Yoghurt (contains Milk), Spices (contains Celery, Mustard), Garlic Puree, Olive Oil, Modified Potato Starch, Ginger Puree, Red Chilli, Coriander, Salt.

    For allergens see ingredients in bold

  • Nutritional Information

    Serving Size - 1 Meal (300g)

    Nutritional Information

      Per 100g Per Meal (300g)
    Energy 402 kJ/96 kcal 1206 kJ/287 kcal
    Fat 2.8 g 8.4 g
      of which saturates 0.7 g 2.1 g
    Carbohydrates 6.1 g 18 g
      of which sugars 1.4 g 4.2 g
    Fibre 3.1 g 9.3 g
    Protein 10 g 30 g
    Salt 0.40 g 1.20 g
  • Product Details
    Range:
    Core
    Diet:
    Gluten Free

    Chicken breast pieces with whole grain brown rice, mixed peppers & chickpeas in a jalfrezi style sauce.

Customer Reviews

4.67

3 reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Perfect for busy days

Better than expected, really good for a microwave meal. Quite filling and plenty of chicken , perfect for busy nights when you need something quick but nutritious nonetheless.

quick and easy

great for lunch or evening meal when you busy and have no time for cooking. Very good highly recomended

99%

These just like the rest of the microwaveable meals and really nice, tasty and perfect for a quick snack My only gripe is that for a jalfrezi there's not really and heat to speak of.. more of a tika
Goes Well With:
a bowl

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