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Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
4.09 Stars 1171 reviews

GBP 4.99

£4.99

Nutritional information may vary depending on flavour.

With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • 34g high-quality protein per serving
  • Fast- and slow-digesting protein
  • Quick and easy to make
  • Choose from six sweet flavours

Nutritional information may vary depending on flavour.

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

  1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
  2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
  3. Reduce to a medium heat before adding the mixture to the pan.
  4. Leave for a few minutes before flipping over to the other side.
  5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

Don’t forget to check out our blog for more ideas! What are you waiting for?

1. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Pancake Mix?

These are an ideal way to start the day, but you can enjoy them whenever you fancy a protein boost — top with fruit, yoghurt, nut butters, or syrup for a sweet, nutritious treat.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Check out our blog for some delicious pancake inspiration!

What to enjoy Protein Pancake Mix with?

Get your day off to a sweet start by whipping up some of our Protein Pancake Mix and topping with our Sugar-Free Syrup — it’s fat-free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. ​

For allergens, including cereals containing gluten, see ingredients in bold.

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Whey Protein Concentrate (Milk, Soy Lecithin) (35%), Milk Protein Concentrate (Soy Lecithin) (35%), Free Range Egg Powder (13%), Oatflour (13%), Flavouring (Sweeteners (Sucralose), Flavouring Substances), Medium Chain Triglyceride Powder (Milk), Green Tea Extract Powder (1.5%), Raising Agent (Sodium Bicarbonate).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Protein Pancake Mix

Delicious, easy-to-make pancake mix with fast- and slow-digesting protein

  • Vegetarian
4.09 Stars 1171 reviews

GBP 4.99

£4.99


Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Nutritional information may vary depending on flavour.

With a blend of high-quality protein from milk, whey, and egg proteins, this mix provides you with both fast- and slow-digesting nutrients — making it the perfect choice for a filling breakfast.

  • 34g high-quality protein per serving
  • Fast- and slow-digesting protein
  • Quick and easy to make
  • Choose from six sweet flavours

Nutritional information may vary depending on flavour.

What are the benefits of Protein Pancake Mix?

Containing a massive 34g of protein per serving, these easy-to-make pancakes are a delicious way to support your fitness goals — helping you hit your protein requirements to grow and maintain important muscle.1

Each low-sugar serving contains only 194 calories and 3.2g of fat, so they’ll taste like a treat but won’t undo all of your hard work at the gym.

Plus, you’ve got a choice of flavours, with Blueberry, Chocolate, Cinnamon & Sugar, Golden Syrup, Maple Syrup, Nut Nougat Cream, and Unflavoured — there’s a taste for everyone.

How do you make protein pancakes?

  1. Simply mix 2 large scoops (50g) to 100-150ml of milk or water.
  2. Heat your frying pan and add a small amount of oil — our 100% Coconut Oil is great for this.
  3. Reduce to a medium heat before adding the mixture to the pan.
  4. Leave for a few minutes before flipping over to the other side.
  5. Once cooked, add your favourite toppings, and enjoy.

If you can’t decide what you’d like on your pancakes, we’ve got some delicious inspiration just for you…

Sugar-Free Syrup — there’s no need to sacrifice the flavours you love. It’s sugar-free, fat-free syrups that’s perfect for topping food — without the extra calories.

Nut Butters — our spreads are a great source of protein, with carbs and healthy fats, that are super-versatile. With a choice of All-Natural Almond, Peanut, and Cashew Butter — with 100% natural ingredients and no added sugar, salt, or palm oil, there’s nothing to feel guilty about. And, if you can decide which one, try our All-Natural Triple Nut Butter — a blend of all three.

Don’t forget to check out our blog for more ideas! What are you waiting for?

1. Protein contributes to the growth and maintenance of muscle mass.

When to enjoy Protein Pancake Mix?

These are an ideal way to start the day, but you can enjoy them whenever you fancy a protein boost — top with fruit, yoghurt, nut butters, or syrup for a sweet, nutritious treat.

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Check out our blog for some delicious pancake inspiration!

What to enjoy Protein Pancake Mix with?

Get your day off to a sweet start by whipping up some of our Protein Pancake Mix and topping with our Sugar-Free Syrup — it’s fat-free, so you don’t have to worry about being too generous with it either!

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. ​

For allergens, including cereals containing gluten, see ingredients in bold.

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Matcha: Whey Protein Concentrate (Milk, Soy Lecithin) (35%), Milk Protein Concentrate (Soy Lecithin) (35%), Free Range Egg Powder (13%), Oatflour (13%), Flavouring (Sweeteners (Sucralose), Flavouring Substances), Medium Chain Triglyceride Powder (Milk), Green Tea Extract Powder (1.5%), Raising Agent (Sodium Bicarbonate).

Blueberry: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Natural Flavouring (Colours (Beetroot Red, Anthocyanin), Citric Acid), Sweetener (Sucralose), Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Cinnamon & Sugar: Protein Blend (66%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Flavouring, Malt Extract (Barley), Sweetener (Sucralose), Ground Cinnamon, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate)

Nut Nougat Cream: Protein Blend (63%) (Milk), Emulsifier (Soy Lecithin)), Free Range EggOatflour, Cocoa Powder, Medium Chain Triglyceride Powder (Milk), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Flavouring

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Brand:
Myprotein
Range:
BFS - Myprotein
Diet:
Vegetarian

Customer Reviews

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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Props to MyProtein on this one

As a massive foodie this mid morning meal really hits the spot. 100% luxury. At first i didn't really think much of the pancake mix but with my experience as a chef I decided to persist and managed to perfect it! Here's how: 50g Pancake Mix (I use the maple syrup) 125ml water (this may look a bit thin when added but trust me on this ;) ) Optional: Dried/fresh fruit and/or nuts (make sure you cut the fruit up into little bits and crumble the nuts) 15g Mascapone 25ml Apro Hazelnut milk Heat a non stick pan to hot/very hotBreak down any lumps in the pancake powder with the whisk before adding the water. There is no need for any oil/butter/spray oil, they will not stick. Pour in the water all at once and whisk for say 30 seconds until smooth. Pour half of the mix into the pan evenly (making sure the pan is flat). Sprinkle on half of your prepared nuts and/or fruit. Now here's the important bit: make sure you only cook the first side jsut to the point where it starts to pubble and theres still a little liquid ontop. Now using a spatula, carefully flip it over. The pancake is now 90% cooked. Cook the second side now for literally a few second, this way the its still going to be nice and moist inside as the pancake has still maintained it's moisture. Repeat again for the second pancake. Now I like to mix the mascapone and hazelnut milk until it starts to froth. Then pour over the top (this makes the pancake super moist). Enjoy guys, you will not regret buying this.
Goes Well With:
Fresh/Dried Fruit Nuts

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Protein from heaven!

I get a bag of the golden syrup mix every order and I can tell you that this pancake mix must have been made from ground angel wings, a pinch of pure happiness and a dusting of Megan Fox because these are positively delightful! 250ml of skimmed milk, 4 level scoops of mixture and you will have noises coming from your mouth that should be reserved for the bedroom!! Keep the pan heat reasonably low, mix one scoop at a time into the milk and the consistency is perfect every time! They will keep you full for hours and get your protein intake going first thing in the most enjoyable way! Top with pure peanut butter and you will refuse any other pancake again! I like to take mine at breakfast, but the girlfriend likes them cold for lunch as well! Take your pick! The only regret is that your bank balance will never be the same again after ordering over and over again! Perfecto!
Goes Well With:
Peanut butter, banana, coffee, anything!

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Disappointing

I was so excited to taste these for the first time! So dissapointed.. I ordered the maple syrup flavour and expected it to be sweet. However, this is too much! I had two bites and couldn't finish them. Even my fat free Greek yoghurt couldn't cut through the sweeteness! I am going to go back to making them from scratch.

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Disgusting!

The concept is great, they mix well (though I had to search online for instructions/ratios as these weren’t on the packet). The problem is, these are disgusting! All they taste of is artificial seeetner. Like, really, really bad!
Goes Well With:
Nothing!

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Maple Syrup Mix

First of all the mix tastes and smells  too sweet that it’s nauseating! The texture is tastes too fake, like edible plastic if we knew what edible plastic tasted like. Throwing this away because trash, just like I thought!
Goes Well With:
The bin

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amazing once you get it right

Like all pancakes, the first couple you make you always chuck away and it's nodifferent here. Found the first one far too thick, added a bit extra water and then used a smaller frying pan and boom, perfection! A lot more filling than I thought so unless you're Dwayne Johnson then go easy with the portions
Goes Well With:
Chocolate Peanut butter, almonds

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Pancakes

Was really looking forward to these but sadly they disappointed. There’s no need for the artificial sweeter, would’ve been much nicer without it. I’ve found also In other things the sweetener is a bit too much and overpowers the products. Will be throwing away. Hopefully in the future there will be an option for products without the sweetener.
Goes Well With:
Nothing

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Tasty!!

As other reviewers have said, very tasty once you perfect your own formula. Good to see others putting up what they put with theirs so here's mine. I usually do the mixture the night before and have it for breakfast as I am up at 0445 on work days. Firstly I put approx 250ml of semi-skimmed milk in my smoothie mixer. Then I use 2 scoops (50g) of pancake mix and 2 scoops (80g) of instants oats and 2 tsp of cinnamon. I mix for around 20secs. This will make 2 medium pancakes for me. A few mins each side on the frying pan and all is perfect. I top the first pancake with 1 chopped banana and some MySyrup. The second pancake I spread a small amount of Nutella on and 1 tsp of honey and place on top of the first pancake. I may replace the Nutella with the chocolate MySyrup at some point to This is a great start to my day every day! The whole portion is approx 850kcal, 115g Carbs, 19g Fat (6g sat fat) and 52g Protein. Love it.
Goes Well With:
MyProtein Instant Oats, banana, MySyrup, cinnamon, honey, nutella.

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Maple syrup is bomb

I bought 3 flavors: Maple syrup, Chocolate, and Golden syrup. The tastiest one, by far, is the Maple syrup - you can have the pancakes on their own, no need to add any toppings and they will still satisfy a sweet craving :D - Chocolate - not very chocolatey, all I could feel was the sweetness. 3/5 - Golden syrup - better than the chocolate flavour 4/5
Goes Well With:
Coconut yogurt, soy yogurt, greek yogurt, peanut butter, melted chocolate

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Super sweet

This pancake mix is just far too sweet. I made the pancakes with water and could barely eat them. The taste of sweetener is very strong and remains in your mouth. I certainly didn't need to add anything to my coffee after trying these pancakes!
Goes Well With:
Some powder mixed with Greek yoghurt and banana is a tasty combination.

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