Recipes

100% Organic Spirulina & Cauliflower Soup


Rich in antioxidants, vitamin C, protein and many more benefits, it’s hard to find a fault with one of the latest superfood trends.

This super tasty veggie dish is low in calories and incredibly versatile. Looking for a hot bowl of comfort food with some serious health benefits? The search is over – we’ve got the perfect recipe for you to try.


Ingredients


? 50g Broccoli

? 50g Celery

? 1 Cauliflower

? 1 Handful Of Kale

? 1 tsp. Olive Oil

? 5g Spirulina Powder

?1 Diced White Onion

? 1 tbsp. Chopped Ginger

? 1 tsp. Mustard

? 1/2 tsp. Himalayan Salt

? 1 Vegetable Stock Cube

? 1 tbsp. Crème Fraiche

? 1 tbsp. Chopped Walnuts


Method


#1 Add broccoli, celery, cauliflower, onion, garlic and ginger to a large pot.

#2 Add the oil, salt and pepper, taste and let sweat for 10-15 minutes on a low heat till softened.

#3 Meanwhile, boil the kettle and dissolve the vegetable stock. Add the stock water 1/4 at a time over 5 minutes.

#4 Add the remaining ingredients and simmer for 5 more minutes.

#5 Blend all together. Serve with chopped nuts and black pepper.




Charlotte Campbell

Charlotte Campbell

Contributor

Charlotte is a fitness and nutrition writer and blogger based in Manchester. Her articles have been featured in Cosmopolitan and the London Evening Standard.


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