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My Penne

Low-calorie penne shapes

  • Vegetarian
  • Vegan
GBP 5.79


31 reviews

Item limited to max quantity of 5000

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  • Product Overview

    Product does not contain tomato sauce. Image is just a serving suggestion. Please see ingredients for full product breakdown.

    Mypenne is perfect for anyone looking to lower their carbohydrate intake, without overly restricting meal time options.

    What are the benefits of Mypenne?

    Unlike normal pasta, Mypenne’s sugar-free and fat-free, making it a great, healthy alternative to make part of your diet. It’s a great source of fibre, and at only 7 calories per serving, this is a tasty treat you don’t have to feel guilty about!

    Plus, Mypenne is made from glucomannan (konjac mannan) which has been scientifically proven to contribute to weight-loss,* making this a great support for anyone looking to start shedding pounds.

    When to enjoy Mypenne?

    Mypenne’s simple and easy to whip up – all you need to do is rinse it under cold water, then cook for a minute in the microwave or 2-3 minutes in a pan. Add to your favourite sauce, salad or stir-fry for a deliciously filling meal.

    For even better results, try it with…

    My Noodles – the perfect low-calorie alternative to regular noodles, with zero sugar, less than 0.1g of fat, and made from glucomannan which reduces bodyweight. 

    *Glucomannan in the context of an energy-restricted diet contributes to weight-loss (the beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals). Warning of choking to be given for people with swallowing difficulties or when ingesting.

    Key Benefits
    • 7 calories per serving
    • Sugar-free and fat-free
    • Source of glucomannan
    • Contributes to weight-loss
  • Suggested Use

    Preparation methods:

    • Drain water from bag
    • Rinse under cold water
    • Heat in a pan for 2-3 minutes or in a microwave for 1 minute
    • Add to your sauce, stir-fry, soup or salad
  • Ingredients

    Water, Konjac flour (3.6%), firming agent: E526

  • Nutritional Information

    Nutritional Information

      Per 100g  
    Energy 30 kJ/7 kcal  
    Fat 0.1 g  
      of which saturates 0.1 g
    Carbohydrate 0.1 g
      of which sugars 0.1 g  
    Fibre 3.5 g  
    Protein 0.1 g  
    Salt 0.1 g  

Customer Reviews


31 reviews

5 5
4 1
3 5
2 5
1 15
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Not my fav

I live off of this stuff. It has made my summer cut much easier. I make all sorts of high protein, low carb / fat noodle dishes for lunch. Every day a different combo of noodles, ham, chicken, pulled pork, veg & sauces. I see people complaining that they aren't noodles / pasta / rice - they aren't. The same way cauliflower rice isn't rice; it's a low kcal alternative. They are what they are. I like & utilise them, allowing me to have the breakfast & dinner of my choice, a super low kcal lunch & easily hit my numbers. Nb 1 they are stored in a fishy smelling liquid, but a quick rinse in hot water before cooking & you are good to go. Nb 2 prefer noodles as they are closer to real noodles. Rice is good too, often I have a tablespoon of real rice & bulk it with this. Penne isn't as good as the others but I still buy time to time for a change. Nb 3 100g is too small, I need to use 2 packets at once.
Goes Well With:
Ham, chicken, pulled pork, veg & zero kcal sauces


Was sceptical to order these after reading the reviews but I am really impressed! There great to add to dishes for a bit of extra bulking. Don’t really taste of anything but would definitely purchase again! Great little find
Goes Well With:
Fat free sauces Meat

Don't bother

I was hoping these would be okay to just fill out my meals. They have the texture of calamari and smell vile. If you're reading this the same as I did thinking 'it can't be that bad' it is and they're not exactly cheap.
Goes Well With:
the bin

Utterly inedible

Being on a keto diet, I decided to give these a try. I cooked them as per instruction however they are utterly inedible. It’s like trying to eat white worms. They have no colour or taste. Very disappointed
Goes Well With:

Great filler for low carbs on the cut

Although I like this product, the advertisement is very misleading and nothing like the picture. This pasta isn't tubes, it's flat penne and is jelly like and chewy. So when it arrived i was disappointed but it wasn't as bad as i thought once i'd heated it up in the microwave, added some chicken and pasta sauce. If you can stomach the texture then it's great but it does take some getting used to. I'm currently cutting my weight after bulking and was struggling to keep my carb intake low until i found this pasta. It really helps with my diet and means I can still eat my muesli for for breakfast, rice and chicken for lunch as well as have a glass of wine in the evening with it fitting my macros so for me its a win win!
Goes Well With:
Chicken with Pasta Bake Sauce Tuna Pesto Sauce


The picture on the packaging is misleading. The texture , taste and smell are nothing like pasta. Would not recommend this product.
Goes Well With:

Not good

This is the first and only product I've ever had from myprotein which has been bad. The texture was awful and it tasted salty and was generally not nice. I couldn't eat it.

Misleading packaging

I was very much looking forward to this when I made my purchase, however when it arrived I was a little disappointed. Its a good low calorie, high fibre, bulk food to add into your diet and great if you are on a cut but it is no different from the zero rice/noodles in taste or appearance and it doesn't resemble penne pasta in my opinion. The packaging is misleading.


I like others it seems assumed that it would look something like the picture!! So wrong... it's like slimy worms, with an incredible smell of fish on first opening... cooked as per instructions thinking it will taste better than it looks or smells... ended up in the bin, so chewy it was like eating squid - which I hate! Even my husband who can pretty much eat anything disliked it. What a waste of money
Goes Well With:
The bin

Definitely not worth it

I have been using products from my protein and have loved everything else but I couldn't stomach this. The box sady is misleading as it is a photo of real pasta this is solid tubes of milky white rubber. I knew I wasn't going to be the same as pasta clearly but I couldn't even look at this with out gagging. I was really gutted. I hate to complain so a silver lining is the rice and noodles are so much better so I would recommend those foe a low carb and calorie diet
Goes Well With:
Erm, nothing. But get the noodles instead

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