"I got these to add calories & carbs to my shake, I got unflavoured and mix it with my Chocolate True Whey shake, while it takes away from some of the flavour, it by no means makes it a horrible drink, you know what's in it, its good for you and considering that tastes good! Very happy with the value shake for a little longer than normal if adding to protein shake to ensure it mixes as well as possible"

"I bought 5KG of these oats as a meal replacement in the morning. Normally in the morning I have no time for breakfast and resultantly my calorie intake was too low and I found myself snacking throughout the day. I was able to prepare this with some whey and water in less than a minute before college each day and could drink it on the way. I had them every college day (Mon-Fri) for a few months and when I ran out and had to go a couple of days without any I just felt sluggish all day and was craving food all the way until lunch. These are a great product which I would, and have, recommended highly. "

"The 5kg bags are a complete bargain, I got unflavoured which on its own tastes like porridge when mixed. I use 2 scoops of Oats and 1 scoop of strawberry and cream protein which gives it a nicer taste however dont expect anything amazing. Mixes well and for the price gives you a massive amount of calories and carbs for bulking."

"i have tried it in a shake and its mixability is good but its not 100% smooth, also the taste isn't great, but i ordered unflavoured so its expected (its not repulsive though). It's amazing in cooking, e.g i mix 100g of oats, 30g whey, 1 egg, 3 egg whites and a bit of milk and cinamon to make pancakes. Healthy and extremely tasty. I recommend it for anyone bulking it gives great slow release energy."

"I train MMA and used to struggle with lack of energy during heavy sessions. Since I started using Instant Oats I seem to have endless energy. I mix it with some Ovaltine and with a cube of white sugar (however I just bought a sack of Palatinose to see whether I can stop using white sugar as it is bad for the teeth and apparently Palatinose is not) and it is delicious! I gave it to a girl to try as she was very sceptic and she said "It is actually quite nice..." I already bought 4 or 5 sacks of 5kg each and I am very happy. After workout I tend to use Hurricane XS. I am not putting any muscle or getting heavier (at least not in a visible way), but I am being able to strike in a way that I never used to and to match with guys quite bigger than me. Generally very happy with MyProtein products."

"I bought kg of unflavoured oats to mix with why protein also unflavoured . I mix 2 scoops oats with one scoop whey and some choc milkshake powder and the taste is quite mild and not to bad this way. It doesnt mix well at all and feel like your drinking saw dust with water, also a fair amount of it still left at the bottom of the shake. In fairness the oats seem to be working well, i have more than enough energy for my workouts and have put on a little weight."

"Add it to your protein shake for breakfast and it keeps you full until lunch. Mixes ok if you shake like mad for 30 seconds, the last few mouthfuls are grainy but its porridge so to be expected. I have it 3 times a day, it adds 1100 calories to your daily intake and is infinitely better than eating porridge. Very cheap as well. If your trying to bulk up its a must in my opinion. "

"If you're looking to add extra carbs to your protein shake than get these oats. They're extremely good for you and by adding this product to your protein shake you'll get the extra calories for a great post or pre workout shake. Mixes brilliantly tastes great with a flavoured protein powder. I add 1 scoop of Total Oats, 2 scoops of Total Protein and 5g of creatine monohydrate before and after a workout and my strength has gone through the roof just because I'm getting that extra carb fuel, the best bit is they're low in GI so i have no horrible insulin spike or fat gain and my body had extra carbs to help convert the protein into muscle..... "

"I had the unflavoured version - I don't want sucralose, quinoline, or sunset yellow in my food, and I found the unflavoured to be very versatile. I wasn't sure whether to get this at first because I could just buy ordinary oats much cheaper, but the fact that they're so finely milled does mean that they mix well in smoothies, shakes etc, adding bulk, nutrients (especially interested in the soluble fibre) and making your shake more filling."

"Mixes with whey and other powders brilliantly. It's cheap, convenient and tastes great (unflavoured). I have it in the morning and post work out with whey. It provides a quick and filling breakfast and helps with recovery after workouts. The 5kg bags are a bargain and last ages."