Recipes

Strawberry Colada Smoothie Bowl | For Active Women


Beautify your breakfast with this perfect smoothie bowl.

Aside from being delicious, vibrant and healthy, whipping up a smoothie bowl is an opportunity to get creative.

Inspired by the famous piña colada, this tropical smoothie bowl is not to be missed!


Ingredients


Serves: 1

✓ 1 ripe banana
 Large handful frozen raspberries
✓ 1 scoop Active Women Diet Blend
✓ 150ml milk (of choice)
1 tbsp. Dried Coconut


2 Simple Steps


#1 Blend all of the ingredients in a high-speed blender until smooth and creamy.

#2 Serve and enjoy!


MACROS PER BOWL

Calories: 335      Protein: 24g        Fat: 2g       Carbs: 47g


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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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