Revitalise your morning regime with this awakening, balancing, and hydrating superfood smoothie – brimming with everything you need to get started for the day.
Revitalising Superfood Blend is made up with our favourite all-natural nourishing ingredients like our Organic Matcha Green Tea, Wheatgrass, Maca, Lucuma and Spirulina. It’s also packed with plant-based proteins so you can keep your training on track.
Simply blend all ingredients together and serve!
Serves: 1
Ingredients For Superfood Smoothie
- 1 scoop Revitalising Superfood Blend
- 200ml coconut water
- 1 apple
- 2 carrots
- ½ cucumber
- 2 celery stalks
- ½ lemon (juice)
- Handful ice cubes
Want to see more smoothie recipes? Check ‘em out here!
Nutritional info per serving:
| Calories | 228 |
|---|---|
| Total Fat | 1g |
| Total Carbohydrates | 44g |
| Protein | 13g |
Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
