Recipes

Honey & Banana Shake

Shake yourself together with our honey and banana blend. Packed with vitamin A, iron, potassium, fibre and phosphorus.

Bananas help maintain overall good health, not to mention a slow release of energy throughout the day. Follow this ideal pick-me-up recipe and your energy levels will last longer – shame the shake won’t!

Ingredients

✓ 1 Frozen Banana

✓ 25g Organic Whey Protein

✓ 1 tsp. Honey

✓ 1 tsp. Cinnamon

✓ 10g Bee Pollen

Method

1. Blend all ingredients together and serve.

2. For an extra boost sprinkle some additional bee pollen or add a few raw cacao nibs on top.

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Faye Reid

Faye Reid

Writer and expert

Faye has a MSc in Sport Physiology and Nutrition, and puts her passion into practice as goal attack for her netball team, and in competitive event riding. She enjoys a pun, and in her spare time loves dog walking and eating out.


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