Recipes

Honey & Banana Shake

Shake yourself together with our honey and banana blend. Packed with vitamin A, iron, potassium, fibre and phosphorus.

Bananas help maintain overall good health, not to mention a slow release of energy throughout the day. Follow this ideal pick-me-up recipe and your energy levels will last longer – shame the shake won’t!

Ingredients

✓ 1 Frozen Banana

✓ 25g Organic Whey Protein

✓ 1 tsp. Honey

✓ 1 tsp. Cinnamon

✓ 10g Bee Pollen

Method

1. Blend all ingredients together and serve.

2. For an extra boost sprinkle some additional bee pollen or add a few raw cacao nibs on top.

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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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