Gemma Amery
Writer and expert9 years ago
Get gains with this bulking protein shake! With salted caramel flavouring, this shake tastes delicious and is full of the good stuff, including a hefty 38g of protein, good sources of fat and simple and complex carbohydrates.
This shake is perfect for those looking to add muscle mass and bulk this winter.
Ingredients
Ingredients
- 1 scoop Salted Caramel Impact Whey Protein
- 1 scoop Instant Oats or rolled oats blended to a fine powder
- 1 small banana
- 1 tbsp Almond Butter
- 250 ml whole milk
Method
Simply blend all ingredients together until smooth and enjoy!
Nutritional Information
Nutritional info per serving:
| Calories | 690 |
|---|---|
| Total Fat | 34g |
| Sugar | 25g |
| Protein | 38g |
Gemma Amery
Writer and expert
