Recipes

Blue Raspberry Clear Whey Isolate 2 Ways | Impact Week

Who else was low-key obsessed with blue slush puppies as a child?


Thanks to our new limited edition blue raspberry flavoured Clear Whey Isolate, you can now fully indulge in that childhood nostalgia as you enjoy a refreshing post-workout protein top up. Oh and wait ‘til you see the incredible shimmer finish we’ve added to the blend — it’s like a little disco in your shaker.

Can’t wait to freshen up your routine with this fun & fruity protein powder? Check out two super-simple ways you can use it below.

 

1. Blue Raspberry Mocktail

Makes 1

Ingredients

Method

  1. Pour the water into your shaker and then add a scoop of Clear Whey Isolate. Shake well until all the powder is fully dissolved. Leave for around 15 seconds to allow the froth to settle.
  2. Pour into a tall glass with ice and top with a slice of lemon and glace cherry if you’re after the full mocktail experience.

Nutritional info: 88kcals | 19g protein | 2.5g carbs | 0.1g fat

 

2. Blue Raspberry Jelly

Makes 2

Ingredients

Method

  1. Pour the water into your shaker and then add a scoop of Clear Whey Isolate. Shake well until all the powder is fully dissolved. Leave for around 15 seconds to allow the froth to settle.
  2. In a separate bowl, add the gelatine to a small amount of boiling water and stir until fully dissolved and combined.
  3. Carefully add the gelatine mix to the shaker with the rest of the protein drink and gently shake to combine both liquids.
  4. Pour into small glasses or jelly moulds and then leave to set in the fridge overnight.

Nutritional info per serving: 106kcals | 25g protein | 1.2g carbs | 0.1g fat

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Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.


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