Staple

This product should be a staple for any one looking to gain lean muscle, bulk or cut. This along with Whey Protein / Multi Vit / Creatine Mono / Omega 3 / HMB and Dextrose. Standard! Stack it up, drink it down! You're not drinking this for the taste so man up. Taste is irrelevant with supplementation. Take 5g of the L-Glutamine upon waking, in your post work out shake and your shake just prior to going to bed. Another excellent product from Myprotein. The best supplementation company out there! Goes Well With: Impact Whey / Alpha Men / Creatine Monohydrate / Omega 3 / Dextrose / HMB.

Good product!

L Glutamine dissolves very quickly into a glass of water or squash. It tastes fine and goes down easily. Sometimes you need a swill of water to get the bits at the bottom. I do believe this has reduced my recovery time and would recommend it.

Great!!!

I used L Glutamine during and after running a weekend of 2 marathons (1 half marathon followed by a full marathon) and couldn't believe how great it was! I was definitely and dramatically less sore, helped recovery after the half marathon and meant no soreness for the next day's full marathon! I felt far better after taking Glutamine. After completing this challenge I was back to normal the next day, compared to the year before having just run a full marathon it took me a week to recover! I will use this in the future for sure!

GREAT STUFF

Been taking L Glutamine for around a year. I read that this can boost the immune system and it definitely has with me. I used to get very bad colds on a regular basis, but since taking L Glutamine I havent had so much as a sniffle. I wouldn't go without it now.

"I bought these amino acids as I started to go kickboxing and needed something that would help me recover after an intensive session as I am a student. I have to say that this product has made a huge difference and I no longer feel sour after I wake up and this is such a boost, because it allows you to benefit from the sessions themselves without the pain and struggle of muscle soreness. Mixes perfectly with a quick stir. Taste-wise the product is not great as it can taste pretty bad depending on what the taste in your mouth in the moment is, but mixed with some flavored protein it's not too bad. Another thing I find myself doing is just swallowing the liquid all at once. Bottom line - the product does what it should really well and i'd definitely reccomend."

"I've been going fitness for about 8 months now. Yesterday I went to a kickboxing training to improve my results in loosing fat and building really lean muscles and I must say this product helped me recover really quickly and the difference is just huge! Definitely recommend. The taste isn't perfect - I found myself trying to rather swallow all the liquid at once, but this is not a problem. "

"Very pleased. I started the gym at the beginning of the month having only used dumbbells at home beforehand. When using dumbbells without L-Glutamine I found I would start to ache the following day and at times my muscles would feel tender. Sometimes this would throw me out of my routine as I was still sore. I'm now lifting slightly heavier and feeling more of a burn in the gym, and going 4 times a week without fail. My chest feels a little tender still (but less so than before) but otherwise I feel good to go again the following day with the other muscle groups. Taking 15g daily along with BCAA's."

Purchased this as advised by a pro-bodybuilder I must say it does help with the general aches and pains from the previous days training (DOMs) and I have seen some difference in overall body shape when combining with BCAA's. The taste is bearable and I just knock it back with some water - i don't advise adding to your shake as it gives it a tangy flavour. I was advised to take it before training and take creatine post workout - seems to work for me - people in the gym also noticing the changes :-)

"Does what Glutamine should do, nothing more, nothing less. I usually mix it into my isotonic drink and have it during the workout, which energises me significantly. Having the remainder of the daily dose mixed into my protein drinks help recovery and slows down muscle catabolism. It mixes very well, basically dissolves in water by itself. It has absolutely no taste, so unrecognisable even if mixed in plain water. My only issue with the product is the quick seal, one side came off of the pouch so now it can't be closed and I can't carry the pouch with me."

"One of the best recovery product ever! As many would know, Glutamine prevents muscle breakdown and shortens recovery time. No pains anymore and really helps me recover after a heavy workout. Good price, cheapest anywhere I've seen. Make sure it's the first thing in the morning, after workout in your shake, and last thing before bed. Make a routine, it's not paracetamol that would work in an instant. Taste of nothing really, like a subtle taste. I actually like the taste now. Occasionally I would mix it with my Grape Juice or Orange Juice in the morning. I would advise anyone to actually buy a plastic tub from here, and empty it into the tub from the bag. My bad ripped but lucky had the tub. Also keeps it fresher. Shah from London "