I got this product through a friend of mine...must say it was best 20odd quid I spent...does the job for me as I don't really eat first thing in the morning...I don't why a few people are whingeing about mixing of it ...I found it no problem mixing wise and I use a shaker at work....you just have you be careful when you first recieve it and how many scoops you put in as it goes very thick...I mix it with milk and thin it out by adding water..personally I ordered banana one...the taste was to my liking...I have no problem in recommanding this to anyone..for the price you pay it's well worth it...I have given it 4 stars that's because you can't really give to any product...tha's just the way I am.....

"It doesn't mix very well by shaking but if you spend £4.99 at Argos you get a hand blender that resolves the problem. The taste is par for the course for a shake but the import point is that its very effective as a breakfast MRP as it contains everything you'd want in a muscle building meal, takes a minute to prepare and keeps hunger at bay for ages. "

I really like this mix. I'm no nutrition expert but it fills me up pretty well and taste rather good (smooth chocolate) . I mix it with stick mixer and it mixes just fine. Will very likely order again

"Dont get the strawberry flavour, tastes grim. very filling however, only tried it once so ignore the effectiveness score"

"This is a great blend. Don't bother with shakers, best with a blender/mixer. I blend one large scoop of chocolate flavour with a whole banana and 500ml of milk, which makes up a full shaker of breakfast shake. I have this for breakfast and half an hour before hard exercise (football/mountain biking). It sits easy in the stomach as it's light and gives a fantastic energy boost. Highly recommended."

"Bought this as a replacement to breakfast, and have to say tastes good and does what it should - fill me up for a few hours. However, after trying a couple of different types of shaker, STILL getting lumps of powder that aren't mixed properly, leading to me considering buying a smoothie maker, which I have to say unfortunately detracts from a potentially very good product."

"I love this product, makes breakfast very quick in the morning as I can't be bothered making anything fancy, one of these shakes straight down and it's done with. The only problem is that it's lumpy, whilst not a huge problem it is much nicer when it's not, putting it through a sieve fixes this problem and gets a very smooth shake but can be a lot of effort. Would be 5 stars if it came pre-sieved without lumps, still a 5 star product but lumps take a star off (Please sieve it myprotein!)"

"I usually use total whey mixed with milk, banana and fresh fruit as breakfast, however I would be hungry after 1.5-2 hours. with this I am full for a full 3 hours which is a long time for me. the downsides: mixability is pretty terrible. I have to use a electric blender to get out the lumps. I always use the banana flavour for 3 other MP products, and I love it, however with this product the taste is pretty terrible. with water I cannot drink it, its too disgusting. with milk its bearable. with fresh fruit and it is drinkable, but I would never drink it again if it didnt fill me up for 3 hours. if you want carbs, proten and be filled for 3 hours, this is what you need. if flavour is important to you, then do not buy this, the taste with the horrible lumps is not nice to drink."

"Mixed with 500ml of water a bit lumpy but nothing to worry about,great for breakfast on the move.Chocolate taste's fine.My Protien prouducts & hard work have helped my lose 4 stone.Thanks My Protein."

I first tried it with 300ml of water and cocked up by putting 2 x scoops in .. which was wrong.. you can guess the result duhhh... I then tried with 400ml of cold milk and 1 x scoop. gave a good shake and let sit 30 seconds the shaker again with mixing ball both times. great :o0 tastes kinda like banana milk shake with a oaty ting.. I`m trying to bulk up so will give a go to 4-8 weeks But for someoone that isn`t great on breakfasts will be great for me...