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Beta Alanine
Customer Reviews
Beta Alanine Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Of no benefit
2This is my first review for MyProtein, and I felt I had to say something. After reading many reviews on the benefits of Beta Alanine I thought I'd give it a try. I'd heard about it giving you severe tingles and that 1.5 g should be enough. After weeks of taking this and increasing the dosage to nearly 3g I have still not felt any effects. Very disappointing and I feel like I've wasted my money. Whether this is a dud batch I got, or I have a massive immunity to Beta Alanine, I can't say that this product has done anything to my workouts.
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Beta Alanine
3Good supplement. Only take a small amount to feel the affects.
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Beta Alanine?
1Received some very questionable Beta Alanine from MyProtein. Product is sweet to the taste, looks like sugar in the bag? Taken doses up to 5g at a time without feeling the famous 'tingle' synonymous with BA use. Have to question if I actually received beta alanine? Goes Well With:Lab tests
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Awesome
5OK I say awesome because you actually feel the effect of beta in you(PULSING THROUGH ME VEINSSSSZA). But the feeling is really weird, parasthesia they say, well luckily-i've read some where that the sensation goes after a while and that the body gets use to the extra Carnosyn..... I AM SO GLAD, why WELL IT FEELS LIKE A THOUSAND JABS ALL OVER YOUR BODY..... To soon to notice any thing.... Goes Well With:YOUR FAVOURITE JUICE
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side effects
1the side effects are to much for me, itching etc. dont like it wont be taking it again.
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Really gives a buzz!
5I have recently started a strict workout routine and purchased some supplements that I have never used before and I have to say this really helps a lot! I take Beta Alanine in a shake with Total Nutri Greens (Tropical) and water half an hour before all workouts. You can feel your skin starting to tingle about 25-30 mins after you have consumed the shake, which means it's working and you can start your workout. The difference I noticed is that I can run for much longer and feel less fatigued and also weight training becomes much easier (at one point I though I must have been doing something wrong because I felt really great and could workout for way longer than before). Will definitely be purchasing Beta Alanine again after I finish my pack!
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No effects good or bad
3I'm only giving this 3 stars because I have only been takin gong it for nearly 2 weeks so may need to wait a bit longer to feel effect. Like I said been taking for about 2 weeks, I take one scoop with a glass of water 4 times a day two hours apart with the last my last intake about 45 mins before I go to the gym, but I have not yet felt any effects be it the tingling or improvement in the gym. I'll carry on taking it till it's finished and I might up it to 1 and a half scoop a time Goes Well With:Water
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Great product
4Bought it as I knew it was an effective ingredient in pre workouts so I wanted to see if I would notice a difference if I took it consistently and I personally feel as it has made a difference. It's cheap anyway so its worth a try at leastGoes Well With:Water
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Beta Alanine
5Excellent base for any pre workout mix. Results seen immediately as well as strength/speed gains over time. Goes Well With:Taurine & creatine
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Very good supplement
5Been using beta alanine for a while now and it has become an important part of my training. Certainly experienced improvements in strength and muscular endurance since using this product. The tingling sensation can be quite strong at first but you do get used to it, and I suggest maybe taking the servings with a meal if it's too irritating. The best time to take beta alanine is before a workout.
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Beta Alanine Customer Reviews
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