Added to your basket
100% Inositol Powder
Customer Reviews
100% Inositol Powder Customer Reviews
WAS: €49.49
€20.77
Save €28.72
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
So far so good
5I was sceptical but after reading up on line, I decided to give this a go. I decided to stop taking the pill and feared that my body would take months to normalise. I wanted to balance my body as quickly as possible. This appears to be happening and really quite quickly! I also feel clearer in mind and seem to have more energy. I'll definitely repurchase!Goes Well With:??
Was this helpful?
Amazing cannot believe it actually works
5I have been going through a period of anxiety brought on by sudden severe hairloss. I stopped the anti anxiety medication the GP put me on as I read it causes further hair loss. Why they would prescribe that when your anxiety is caused by hairloss I dont know. Someone on a forum mentioned the great results they have had with Inositol to curb their anxiety, so I thought to give it a try. As I already get my protein powder from this company I bought this brand of Inositol. I honestly felt a difference within a week of taking it! It helped to keep my anxiety at bay and I found it made me feel much better than the tabs the GP prescribed. I couldn't believe it actually worked- but it does! I have nearly gone through my first pouch so will be ordering more. I built the dose up as recommended over time and now take 7 scoops twice a day. Mix it into my morning smoothy or even just stir it up in a glass of water. It dissolves pretty well and doesn't taste bad. As an added bonus I discovered it is good for the hair too! I have since recommended it to a friend at work who is also going through a period of anxiousness. Although she chose the tabs from Holland and Barett which I see is much lower doses so I am not convinced it is going to help as effectively as this powder.Goes Well With:Smoothy, glas of water, protein shake
Was this helpful?
Pcos
5This product came without a scoop. How do I measure the right amount please? I have pcos and any help with the dose would be much appreciated. Thanks
Was this helpful?
Inositol
4Excellent product, I purchased this as a supplement to help for my anxiety. Inositol is classed as a vitamin and it does not seem to interact with most medications. I am taking the Inositol with my medication and I feel this has really helped me. The taste is fine and is easy to swallow. Some of the benefits of Inositol can be to treat Depression, Anxiety,Obsessive Compulsive Disorder and Panic attacks. Clinically effective dose for depression and anxiety is 12g per day. Clinically effective dose for obsessive compulsive disorder (OCD) is 18g per day. These doses are the ones used in medical trials which, after a period of 3 months, showed significant relief of symptoms in most people. Some people showed improvements within one week. I personally noticed an improvement within a few weeks. Inositol works for many people in much lower doses than 12-18g. Build your dose up slowly, don't suddenly start at 12g per day.
Was this helpful?
No results yet
3I have been taking it in combination with choline to loose weight. I have a high androgen which caused a large weight gain. Although my energy level improved I can't say I see any weight loss results. I also bought it to help with my sleep which actually disturbs it a lot! I am not sleeping well after. Not sure if it's inositol or choline. Or both. Weird seeing as everyone sleeps so well after. Also the serving suggestions are very confusing. On website it says 1/6 tsp and on pouch 3.5 serving scoops. Which one is it?? And how much I should take for weigh loss?Goes Well With:Water
Was this helpful?
Generally good though some issues
3Inositol can be helpful for some people with OCD. I have found it effective in the same way as an SSRI although perhaps less potent - though none the less effective. The biggest win is the absence of the awful SSRI side-effects. I have only given it 3 stars here as my last batch of Inositol had a different form from previous - it was very fine, crystalline - sweet (good) but with a bitter after taste. This was off putting - especially for someone with OCD as all previous batches have had a dry grainy course powder form - also with a sweet taste - though no bitterness. I've just ordered some more and hope it's more of the first kind.
Was this helpful?
Pcos
5I ordered my first pack of inosotol from my protein as it was the best value for money , also knowing it was coming from a reputable company for peace of mind. I suffer from pcos and have herd amazing reviews so thought I would give it a go. I have had no side effects / no upset tummy. I have felt better in myself. Not as hungry. It's too early for me to see if it's helping my periods but fingers crossed it helps as I have been irregular for years. I have also changed my diet while I have been taking this to a low carb / gluten clean eating diet. I take 4 scoops 3 times a day, so just under 2500mg I believe ? I will increase in time but thought this was enough to start with. Goes Well With:I have this with orange dilute or just as a shot with water. It has hardly any taste. Just slightly sweet if drank on its own.
Was this helpful?
PCOS trial
4I bought this on advice from PCOS sufferers. It doesnt mix particularly well with anything, and leaves a horrible gritty taste - also with higher dosages it gives you a "runny tummy" - it has however shown an impact in regards to my PCOS - so you have to weigh up the positives and negativesGoes Well With:Protein shakes (mix with these shakes and you cant taste it)
Was this helpful?
good
5Good product.cheaper than other sellers. Fast delivery. That's why shopped again.Goes Well With:Warm water. Bit easy to dilute
Was this helpful?
Anxiety
5If you suffer from depression/anxiety TAKE THIS STUFF!!!!!! I find it hugely beneficial!
Was this helpful?
100% Inositol Powder Customer Reviews
WAS: €49.49
€20.77
Save €28.72
Quantity:
