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100% Inositol Powder
Customer Reviews
100% Inositol Powder Customer Reviews
WAS: £42.99
£19.49
Save £23.50
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Really good product
5I thought i would give this a go after reading other reviews with it helping PCOS and i must say it has helped sooo much! The difference i have noticed is insane, i have more energy so i am able to complete my workouts all the way through without feeling extremely fatigued, i don't crave sugar as much and i have noticed a slight shift in my bloating. I tend to use this in the mornings in a protein smoothie. Goes Well With:any shake, smoothie, protein powder
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So impressed!
5As someone who has PCOS, I’ve tried everything to regulate my time of the month (only had 1 in 2019!). I’d read that a combination of inositol and folic acid over a period of 6ish months would begin to induce A regular period. Have been doing this since the start of March and have had 3 periods in 4 months, the last two being within 4 weeks of each other for the first time in my almost 29 years. I’m so pleased and really impressed. I usually have this in my afternoon cup of tea tho be wary of how much you use as if you jump straight in at 15-20g it can give you quite an unsettled tummy! Would 100% recommend. Goes Well With:Tea, protein shake, water, squash, etc.
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Early days but effective
5I started taking it on Monday...I had read online that it helps with PCOS symptoms and moods as well. On the bag it says to take 3 scoops but I misread it as 8 (oops) so I have been mixing 8 scoops with mint tea once a day. My period has been late for just under a month but it came yesterday (Thursday) and my mood swings improved after just two days...I don't know if it's just a coincidence but I will deffo continue to use this as it seems to be working! It doesn't really have a taste, if anything it just makes my tea slightly sweeter but it's barely noticeable, delivery is quick given the current circumstances and it comes with a mini scoop :)Goes Well With:Only tried with mint tea but I assume it will go well with water/juice/herbal or fruit teas
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pcos sufferer
4Tried this as a recommendation for pcos to help clear my skin and also numerous people advised may help with fertility. So far my face has cleared up massively and lots a few lbs without intention. I was advice 8 scoops of this a day helps with pcos so started at the recommended dose then worked my way up to 8 scoops. Feel alot happier mood wise and overall impressed. The powder has literally no taste which is perfect I add mine to cordial no lumps or bits in it at all so easy to drink. Very happy overall.Goes Well With:cordial - vimto - robinsons orange or robinson fashion cordial. Love it.
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PCOS
5I havent used it long enough to know if it will regulate my periods but it quickly dissolves and tastes nice
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Really works!
5I was recommended to take this by my PT every evening. I've been doing that for almost a month now and I can confidently say my overall mood has improved. I've experienced less mood swings and generally felt happier within myself. My sleeping has been improved significantly too, I sleep deeper (not longer than before) therefore feel much more refreshed in the morning. I mix mine with a small glass of juice (enough for a few mouthfuls) and it dissolves completely and doesn't change the taste at all. Goes Well With:Small glass of juice
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Balanced
5I was very sceptical when I first bought this 6 months ago that it would have any positive affect. I came off any form of contraception a year ago as I wanted to be free of hormones as I felt like my mood was being controlled by them. I also have a very healthy diet and work out regularly, and do everything in my power to alleviate my mental health symptoms etc, but still there was constant anxiety and very low points, so I thought I would give this a try. It has worked very well for me. I have one heaped spoonful a day in water. It just gives a bit of a sweet taste to it, or I add it in with myprotein shake. I still get anxiety but now it is situational and somewhat rational - I can pinpoint why I am feeling low. The best thing about this stuff if I now feel balanced within myself and like I am calm and okay. It's not a cure, I know mental health is like a dormant volcano that can be triggered at any point, but I would definitely recommend this stuff, it didn't work overnight but I'm glad I stuck with it.Goes Well With:water, protein shake
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Amazing for anxiety
5I don’t normally write reviews but thought I should. I had been suffering with anxiety for years and just recently it started to spiral out of control. I had to take time off work, I could barely leave the house without crippling panic attack’s and the doctor gave my anti depressants which were horrendous. I wanted to find a more natural approach. I’d done some online research and heard about the anti anxiety effects of inositol. My protein had a good offer on so I thought ‘why not’. I’m so glad I did. After about 20 mins after my first (small) dose I felt so much better. More relaxed, less negative thoughts. I’ve now been taking this for 3 weeks and I’ve worked my way up to taking 3grams 4 times a day. You should start low as the only side effect for me anyway was copious amounts of wind (ahem). Much to my husbands amusement. It’s now starting to subside buts it’s a small price to pay for feeling the best I’ve felt in years. And when I say the best, i mean I feel ‘normal’ again which is amazing. Sorry it’s such a long review but I love this stuff. Goes Well With:I mix mines with orange squash. It mixes brilliantly.
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Early days
3I bought this as I read it was good for PCOS, weight loss and helping with anxiety. I've not noticed much in terms of result but only been using it 2 weeks or so. It's a small bag, was very surprised at how small it was. The serving sizes isn't easy to work out so I used half a teaspoon with my Protein shake and I've been fine. After quite a few uses I then discovered the tiniest spoon amongst the powder, so one does come supplied but it might take a while to find it. Taste is good, I've always mixed mine in a shake and never noticed it. Goes Well With:Protein shake
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Amazing for anxiety
5This has made a world of difference with my anxiety, I can’t go a day without it now :)Goes Well With:Doesn’t mix well, make it with a shot glass size glass of water and get it over with
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100% Inositol Powder Customer Reviews
WAS: £42.99
£19.49
Save £23.50
Quantity:
