What is inositol?
Structurally similar to glucose, 100% Inositol is a vitamin-like compound which is an important component of cell membranes and cellular signalling. It can be found in both animals and plants, or made in a laboratory.
Often referred to as vitamin B8, inositol is not actually a vitamin, but a carbocyclic sugar, which is common in high quantities in tissues. Your kidneys produce roughly 2g of inositol each day, but the highest concentration of inositol can be found in your brain, where it is involved in the function of your brain’s chemical messengers.
What is myo-inositol?
There are numerous types of inositol, with two commonly used forms being myo-inositol and D-chiro-inositol (DCI). Myo-inositol is the most common form of inositol and it is found in most plants and animals.
Myo-inositol was previously considered to be a member of vitamin B complex, vitamin B8. It is no longer deemed to be an essential nutrient, as your body can produce inositol itself from glucose. A nutrient is only regarded as essential if it cannot be produced by the body and has to be sourced from elsewhere.
Performance Advisory Board
Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.
- 100% pure inositol powder
- Myo-inositol form
- Involved in cellular signalling
Found naturally in various foods, our 100% Inositol is a super-convenient way of increasing your daily intake.
What are the benefits of inositol powder?
Your cells use myo-inositol, transforming it into phosphatidylinositol, which is an important part of cell membranes. It is also used by the body to influence how the hormone insulin behaves.
Which foods contain inositol?
Inositol can be found in foods such as fruits (especially oranges), grains, nuts and beans.
When to take 100% Inositol Powder?
Mix 750mg (1/6 tsp) with your preferred amount of water or juice. Use 1-3 times daily.
What does 100% Inositol Powder work well with?
As inositol is closely linked to choline, try taking with our Raspberry Extract - a unique blend of raspberry ketones, CLA, and choline bitartrate - perfect for supporting your fitness journey.1
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Serving Size - 1/6 tsp (750 mg)
Servings Per Container - 333 (250g), 666 (500g)
Nutritional Information
Per Serving Inositol 750 mg The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
INGREDIENTS: Inositol.
ALLERGENS: Produced in a facility which also handles milk.
100% Inositol Powder
All-natural, highly-soluble powder
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What is inositol?
Structurally similar to glucose, 100% Inositol is a vitamin-like compound which is an important component of cell membranes and cellular signalling. It can be found in both animals and plants, or made in a laboratory.
Often referred to as vitamin B8, inositol is not actually a vitamin, but a carbocyclic sugar, which is common in high quantities in tissues. Your kidneys produce roughly 2g of inositol each day, but the highest concentration of inositol can be found in your brain, where it is involved in the function of your brain’s chemical messengers.
What is myo-inositol?
There are numerous types of inositol, with two commonly used forms being myo-inositol and D-chiro-inositol (DCI). Myo-inositol is the most common form of inositol and it is found in most plants and animals.
Myo-inositol was previously considered to be a member of vitamin B complex, vitamin B8. It is no longer deemed to be an essential nutrient, as your body can produce inositol itself from glucose. A nutrient is only regarded as essential if it cannot be produced by the body and has to be sourced from elsewhere.
Performance Advisory Board
Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.
- 100% pure inositol powder
- Myo-inositol form
- Involved in cellular signalling
Found naturally in various foods, our 100% Inositol is a super-convenient way of increasing your daily intake.
What are the benefits of inositol powder?
Your cells use myo-inositol, transforming it into phosphatidylinositol, which is an important part of cell membranes. It is also used by the body to influence how the hormone insulin behaves.
Which foods contain inositol?
Inositol can be found in foods such as fruits (especially oranges), grains, nuts and beans.
When to take 100% Inositol Powder?
Mix 750mg (1/6 tsp) with your preferred amount of water or juice. Use 1-3 times daily.
What does 100% Inositol Powder work well with?
As inositol is closely linked to choline, try taking with our Raspberry Extract - a unique blend of raspberry ketones, CLA, and choline bitartrate - perfect for supporting your fitness journey.1
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Serving Size - 1/6 tsp (750 mg)
Servings Per Container - 333 (250g), 666 (500g)
Nutritional Information
Per Serving Inositol 750 mg The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
INGREDIENTS: Inositol.
ALLERGENS: Produced in a facility which also handles milk.
Email When In Stock Modal
This modal is for users to sign up for stock notifications