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One of the most neglected and yet most important times to fuel your body is directly after sporting activity. Ensuring that your body has an optimum balance of nutrients post-exercise is vital to the recovery process.
After exercise, the body is stripped of nutrients, vitamins, minerals and salts. To achieve maximum results and deliver an impressive performance every time, a post-workout supplement is essential for restoring your depleted nutrient stores.
The Myprotein range of post-workout formulas have been specifically developed incorporating high levels of protein, amino acids, and other supplements such as creatine and carbohydrates - so you can get the best post-workout nutrition, whatever your sport. You can see a range of our best post-workout supplements.