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Extreme Recovery Blend

(Previously Recovery XS) The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
339 reviews

GBP 36.49

£36.49

  • Product Overview

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed Recovery XS to Extreme Recovery Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Key Benefits
    • Unique all-in-one blend
    • 26g protein per serving
    • Vitamin and mineral blend
    • Includes Creapure® — boosting performance2
  • Why Choose?

    Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

    Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

    1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

    2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

    3. Protein contributes to the growth and maintenance of muscle mass.

  • Suggested Use

    When to take Extreme Recovery Blend?

    It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

    What does Extreme Recovery Blend work well with?

    Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

    Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

  • Ingredients

    For allergens, see ingredients in bold

    Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

     

  • Nutritional Information

    Serving Size - 2 ½ Large Scoops (90g)

    Servings Per Container - 27 (2.5kg), 55 (5kg)

    Nutritional Information

      Per 100g Per Serving
    Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
    Fat 0.6 g 0.5 g
      of which saturates 0.1 g 0.1 g
    Carbohydrates 47 g 42 g
      of which sugars 5.4 g 4.9 g
    Protein 28 g 26 g
    Salt 0.44 g 0.40 g
    Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
    Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
    Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
    Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
    Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
    Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
    Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
    Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
    Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
    Chloride 184 mg (23% RI*) 166 mg (21% RI*)
    Calcium 155 mg (19% RI*) 140 mg (18% RI*)
    Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
    Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
    Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
    Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

    Active Ingredients

      Per 100g Per Serving
    Creatine Monohydrate 3.3 g 3.0 g
    L-Glutamine 5.6 g 5.0 g
    L-Leucine 5.6 g 5.0 g

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Core
    Diet:
    Gluten Free

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

     

Extreme Recovery Blend

(Previously Recovery XS) The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
339 reviews

GBP 36.49

£36.49


Quantity:

Item limited to max quantity of 5000

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  • Product Overview

    We’re making it easier than ever to find the products you need, whatever your goal.

    That’s why we’ve changed Recovery XS to Extreme Recovery Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

    Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Key Benefits
    • Unique all-in-one blend
    • 26g protein per serving
    • Vitamin and mineral blend
    • Includes Creapure® — boosting performance2
  • Why Choose?

    Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

    Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

    1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

    2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

    3. Protein contributes to the growth and maintenance of muscle mass.

  • Suggested Use

    When to take Extreme Recovery Blend?

    It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

    What does Extreme Recovery Blend work well with?

    Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

    Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

  • Ingredients

    For allergens, see ingredients in bold

    Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

    Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

     

  • Nutritional Information

    Serving Size - 2 ½ Large Scoops (90g)

    Servings Per Container - 27 (2.5kg), 55 (5kg)

    Nutritional Information

      Per 100g Per Serving
    Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
    Fat 0.6 g 0.5 g
      of which saturates 0.1 g 0.1 g
    Carbohydrates 47 g 42 g
      of which sugars 5.4 g 4.9 g
    Protein 28 g 26 g
    Salt 0.44 g 0.40 g
    Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
    Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
    Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
    Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
    Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
    Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
    Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
    Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
    Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
    Chloride 184 mg (23% RI*) 166 mg (21% RI*)
    Calcium 155 mg (19% RI*) 140 mg (18% RI*)
    Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
    Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
    Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
    Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

    Active Ingredients

      Per 100g Per Serving
    Creatine Monohydrate 3.3 g 3.0 g
    L-Glutamine 5.6 g 5.0 g
    L-Leucine 5.6 g 5.0 g

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

  • Product Details
    Brand:
    Myprotein
    Range:
    Core
    Diet:
    Gluten Free

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

    Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

     

Customer Reviews

4.23

339 reviews

5
167
4
117
3
33
2
10
1
12
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Not happy with taste

Had the chocolate in the old style which was good, bought the strawberry cream in the new style and tastes awful, tastes like medicine. Mixes ok at first but if you take too long to drink it settles to the bottom and if you don’t rinse quickly it is difficult to clean your bottle. New mix rates of 2.5 scoops seems too much. Massive bag and tastes awful, really dissatisfied. Wish I’d ordered the chocolate again. Not sure if I can return it?
Goes Well With:
Nothing

Recovery XS tasted good...

I've been using Recovery XS for a few months now, and whilst there was a slight taste of the Creapure it was drinkable. I ordered another bag last week and I received the rebranded Extreme Recovery Blend. The first thing I noticed was the smell, it is like an overpowering smell of Creapure; but I think it is actually the flavouring, as the first taste is almost unbearable.  I'm now having to chug down a 500ml recovery shake after workout, just to try and hide the taste. Don't think I will order the chocolate again.
Goes Well With:
Water

Recovery XS

The recovery XS was recommended to me and I'm so glad it was cause it is great! The taste is alittle sweet, But not too much that it tastes bad and is still great. It's great after a hard workout and makes your muscles feel recovered fairly quickly and effectively. I would defiantly recommend.
Goes Well With:
I personally mix the powered with water and it tastes really good.

Does the job if you can overcome the taste

Used to love the old recovery powder in strawberry but the new recovery xs in strawberry cream flavour is truly revolting - so overly sweet and nearly undrinkable. They have also increased the amount you are advised to use which meant you could taste the powdery texture so went back to using 60g with around 500ml water which is better. Do not recommend

Not Impressed

I usually order a different recovery product from my protein but it was out of stock so thought I'd try this. It smelt goid and mixed well. Unfortunately the aftertaste is horrid really bitte and I couldn't drink it. I won't be buying again.

Why the change?

Works well, noticed reduced muscle soreness and quicker recovery the day or two after training. Got to say I’m not impressed with the ‘new and improved reformulation’. I ordered it without realising it had changed to discover the serving size has gone up 50% with no discernible change in the macros and the taste is significantly worse. Shame as it is a great product, just feel it didn’t need tampering with and the changes aren’t an improvement in my opinion. 90g per serving is mad, time for a change.

so far so good

Read some reviews and don’t understand why some say it’ doesn’t mix well?..mixes fine..tastes better than most other powders..slightly chalky but with the creatine added I would expect that..too early too report on results but if judging by the ingredients this appears too be a pretty potent product👍..I use my proteins whey isolate and bedtime extreme and they are both excellent..don’t see this being any different.

Great

1st time using this range, I do a lot of boxing training as well as weight training so needed a carb/protein mix shake post workout , although reviews said it didn't taste/mix well I found it mixed and tasted excellent with or without a blender On non intense training days I mixed 1 scoop of this with 1 scoop of normal MYPROTEIN DIET WHEY (vanilla) coconut milk and frozen cherries , tasted amazing .... definitely recommend this product
Goes Well With:
Coconut milk, frozen cherries,

Recovery XS

Chocolate smooth is good. Not the most amazing taste out of the protein I've used but definitely able to get down. I usually blend in a banana anyway to my shakes which helps the flavour so not a problem.
Goes Well With:
Milk

Great product, but overly sweet

This is a great product and mixes brilliantly. I bought chocolate smooth as chocolate was a safe bet for flavour. However, its overly sweet, drinkable but too sweet for me. Apart from that it's perfect, recovery times are shorter and strength gains are good.
Goes Well With:
Water, bcaa's

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