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Extreme Recovery Blend

(Previously Recovery XS) The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
4.26 Stars 340 reviews

GBP 42.99

£42.99

We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Recovery XS to Extreme Recovery Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Unique all-in-one blend
  • 26g protein per serving
  • Vitamin and mineral blend
  • Includes Creapure® — boosting performance2

Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3. Protein contributes to the growth and maintenance of muscle mass.

When to take Extreme Recovery Blend?

It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

What does Extreme Recovery Blend work well with?

Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Brand:
Myprotein
Range:
Myprotein
Diet:
Gluten Free

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

 

Extreme Recovery Blend

(Previously Recovery XS) The ultimate recovery shake, with a revitalising vitamin and mineral blend

  • Gluten Free
4.26 Stars 340 reviews

GBP 42.99

£42.99


Quantity:

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

 

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Usually dispatched within 24 hours


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We’re making it easier than ever to find the products you need, whatever your goal.

That’s why we’ve changed Recovery XS to Extreme Recovery Blend - but don’t worry, we’ve definitely not changed the taste or the nutritionals, so it’s still your favourite…

Designed to maximise your recovery,1 this refuelling formula combines hydrolysed whey and isolate with carbs, creatine, and a unique vitamin and mineral blend — so you’re always ready for the next session.

  • Unique all-in-one blend
  • 26g protein per serving
  • Vitamin and mineral blend
  • Includes Creapure® — boosting performance2

Packed with 26g of high-quality protein, helping to grow and maintain important muscle,3 and a massive 42g of carbs from waxy maize starch and maltodextrin, it’s the perfect refuel after any workout — with no meal prep needed.

Each shake also delivers a unique vitamin and mineral boost, including vitamins B6, B12, C, zinc, magnesium, and iron.

1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

3. Protein contributes to the growth and maintenance of muscle mass.

When to take Extreme Recovery Blend?

It’s a blend of fast-releasing protein and carbs, so we recommend adding 2 ½ large scoops to water or milk 30-60 minutes post-workout — but it’s ideal any time for a convenient way to get the protein you need.

What does Extreme Recovery Blend work well with?

Extreme Recovery Blend is the perfect refuel after any workout, but if you’re looking for a tasty treat to enjoy anytime of the day, try our Protein Cookies — with 70% less sugar and 40% less fat than many supermarket alternatives, it’s the sweet snack that keeps your training on track.

Store in a cool, dry place away from direct sunlight and out of reach of young children. This product is intended to be used alongside an active lifestyle and a balanced diet.

For allergens, see ingredients in bold

Strawberry Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (27%), Maltodextrin (26%), Amino Acids (11%) (L-Leucine, L-Glutamine), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Flavouring (Colour (Beetroot Red), Sweetener (Sucralose), Flavouring), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Chocolate Smooth Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Fat Reduced Cocoa Powder, Sweetener (Sucralose), Flavouring), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Banana Cream Flavour: Whey Protein Isolate (27%) (Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Waxy Maize Starch (25%), Maltodextrin (25%), Amino Acids (11%) (L-Leucine, L-Glutamine), Flavouring (Colour (Curcumin), Natural Flavouring, Sweetener (Sucralose)), Creapure® (Creatine Monohydrate), Hydrolysed Whey Protein (Milk) (3%), Ascorbic Acid (Vitamin C), Electrolyte Blend (Sodium Chloride, Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide), Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Fumarate (Iron), DL-Alpha-Tocohpherol (Vitamin E), Niacin, Retinol Acetate (Vitamin A), Zinc Oxide, Vitamin B6, Cholecalciferol (Vitamin D), Thiamin, Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide).

Creapure(r) is a registered trademark of AlzChem Trostberg GmbH

 

Serving Size - 2 ½ Large Scoops (90g)

Servings Per Container - 27 (2.5kg), 55 (5kg)

Nutritional Information

  Per 100g Per Serving
Energy 1306 kJ/307 kcal 1175 kJ/276 kcal
Fat 0.6 g 0.5 g
  of which saturates 0.1 g 0.1 g
Carbohydrates 47 g 42 g
  of which sugars 5.4 g 4.9 g
Protein 28 g 26 g
Salt 0.44 g 0.40 g
Vitamin A 218 µg (27% RI*) 196 µg (25% RI*)
Vitamin E 3.3 mg (28% RI*) 3.0 mg (25% RI*)
Vitamin C 572 mg (715% RI*) 515 mg (644% RI*)
Thiamin 0.4 mg (33% RI*) 0.3 mg (29% RI*)
Riboflavin 0.4 mg (31% RI*) 0.4 mg (28% RI*)
Niacin 4.5 mg (28% RI*) 4.1 mg (26% RI*)
Vitamin B6 0.4 mg (29% RI*) 0.4 mg (29% RI*)
Folic Acid 56.0 ug (28% RI*) 50.4 ug (25% RI*)
Vitamin B12 0.7 µg (28% RI*) 0.6 µg (25% RI*)
Chloride 184 mg (23% RI*) 166 mg (21% RI*)
Calcium 155 mg (19% RI*) 140 mg (18% RI*)
Magnesium 123 mg (33% RI*) 111 mg (30% RI*)
Iron 4.2 mg (30% RI*) 3.8 mg (27% RI*)
Zinc 2.9 mg (29% RI*) 2.6 mg (26% RI*)
Iodine 42.0 µg (28% RI*) 37.8 µg (25% RI*)

Active Ingredients

  Per 100g Per Serving
Creatine Monohydrate 3.3 g 3.0 g
L-Glutamine 5.6 g 5.0 g
L-Leucine 5.6 g 5.0 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Chocolate Smooth Flavour version, when choosing an alternative the nutritional values may vary.

Brand:
Myprotein
Range:
Myprotein
Diet:
Gluten Free

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Strawberry cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Banana cream flavour with sweetener.

Ready to mix carbohydrate and protein fortified food powder blend with added amino acids, creatine monohydrate (Creapure®), vitamins, minerals and electrolytes. Chocolate smooth flavour with sweetener.

 

Customer Reviews

See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

MCDONALDS MILKSHAKE??

Some of the reviews on here are daft. This is a really good product and does what it says on the tin. Defiantly helped with my recovery time and id recoment to anyone. Yes it's a little bitty but it's got a lot packed into it. If you want smooth then buy whey and take everything else in powder/ tablet. Very convenient shake and for me, does not taste bad at all!

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Why the change?

Works well, noticed reduced muscle soreness and quicker recovery the day or two after training. Got to say I’m not impressed with the ‘new and improved reformulation’. I ordered it without realising it had changed to discover the serving size has gone up 50% with no discernible change in the macros and the taste is significantly worse. Shame as it is a great product, just feel it didn’t need tampering with and the changes aren’t an improvement in my opinion. 90g per serving is mad, time for a change.

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Great product, but overly sweet

This is a great product and mixes brilliantly. I bought chocolate smooth as chocolate was a safe bet for flavour. However, its overly sweet, drinkable but too sweet for me. Apart from that it's perfect, recovery times are shorter and strength gains are good.
Goes Well With:
Water, bcaa's

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Too Sickly Sweet

I use this after running for the recovery and to stop me craving carbs the next day. I used the chocolate flavour and it is just far too sweet and sickly. It mixes OK - I used water with the standard lid mess shaker not the ball. From a recovery point of view it works well but the flavour / taste is awful Re:Go has a much better taste / sweetness balance and I have returned to that now.
Goes Well With:
Recovery

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so far so good

Read some reviews and don’t understand why some say it’ doesn’t mix well?..mixes fine..tastes better than most other powders..slightly chalky but with the creatine added I would expect that..too early too report on results but if judging by the ingredients this appears too be a pretty potent product👍..I use my proteins whey isolate and bedtime extreme and they are both excellent..don’t see this being any different.

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Recovery XS

Chocolate smooth is good. Not the most amazing taste out of the protein I've used but definitely able to get down. I usually blend in a banana anyway to my shakes which helps the flavour so not a problem.
Goes Well With:
Milk

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Tried and tested

After many recovery drinks I have found this to be very effective and supply your muscles with effective proteins and no cheap added bulking agents, works superbly
Goes Well With:
Impact Whey

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Fantastic

I used this for 4 weeks, three scoops 4-5 times per week. Workouts were strength oriented. From week 2 onwards I noticed a massive reduction in delayed onset muscle soreness, and by the end of the month I had virtually no pain the following days. I took no other protein supplements at the same time and still gained a significant amount of strength and size. This is great! I'd advise on giving the shake an extra long mix - it took around a minute to get rid of all the clumps. I used strawberry which tasted absolutely fine.
Goes Well With:
Ice cold water

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Recovery xs

Good value for money ideal for my marathon training

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Recovery XS

Excellent post work out recovery formula that gives impressive gains. I'm training for triathlon but still putting on muscle doing plyometric and body weight workouts, not pushing heavy weights. Tastes great (chocolate smooth), mixes well and is excellent value given the complex content. Definitely helps me train harder. Highly recommended.

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