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Recipes

Savoury Sweet Potato Muffins | Buckwheat Recipe

Myprotein
World’s leading online sports nutrition brand8 years ago
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Buckwheat flour muffins are the perfect on-the-go snack - eat them alone or slice and fill with cream cheese and chicken or avocado and salmon.The options are endless and will only enhance the flavour of this tasty snack!

Ingredients

2 scoops Buckwheat Superfine flour

1 medium cooked Sweet potato

3 Spring onions (chopped)

1 Red Chilli (chopped)

1 Tsp Baking Powder

Salt and Pepper

2 Eggs

Method

1) Preheat the oven at 180oC.

2) Mash the cooked sweet potato in a large bowl.

3) Add the flour and baking powder, salt and pepper to taste then mix together.

4) Add the eggs and beat the batter until smooth.

5) Stir in the chopped vegetables keep some to one side for decoration.

6) Split the mixture into 6 muffin moulds.

7) Decorate the tops with vegetables.

8) Bake in the oven for 12-15 minutes until lightly brown.

9) Place on a cooling rack and wrap in clingfilm once completely cooled they will last for 3 days!

Macros per serving

Based on 6 servings

Calories – 71

Carbs – 11g

Fat – 1g

Protein – 3g

Sugar – 1g

Myprotein
World’s leading online sports nutrition brand
View Myprotein's profile
Founded around a kitchen table in 2004, Myprotein’s vision has always been to revolutionise how we power movement. In 2011 Myprotein became part of the THG family, and by 2016 we proudly claimed the title of the world’s leading online sports nutrition brand. Over the last 20 years, we’ve created game-changing supplements like Clear Whey and Dry Scoop Pre-Workout and launched new brands tailored to your needs including MP, Myvitamins, Myvegan and MyPRO. We exist to break boundaries. To help you cut through the noise in the fitness industry and get down to the information you can trust. Our blog features articles from trusted PT’s, nutritionists and dieticians with tons of experience in the industry. We listen to what topics you’re interested in, and dip into our pool of experts to give you information you can trust.
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