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Vitamin B Super Complex - Unflavoured - 60 tablets

Vitamin B Super Complex

Tablets

  • Vegetarian
  • Vegan
GBP 6.49

£6.49

20 reviews

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  • Product Overview

    What is Vitamin B Super Complex?

    Vitamin B Super Complex a blend of 8 B vitamins provided in a convenient tablet form. The Super Complex version gives higher values of each vitamin when compared to our Vitamin B Complex tablet.

    Vitamin B Super Complex Benefits

    Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue, whilst folate contributes to the normal functioning of the immune system.

    Biotin contributes to the maintenance of normal skin and riboflavin contributes to the maintenance of normal red blood cells.

    Who is Vitamin B Super Complex Suitable for?

    A number of our customers purchase Vitamin B Super Complex along with Muscle and Strength/Endurance products.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

    Key Benefits
    • Vitamin B6 and vitamin B12 contributes to the reduction of tiredness and fatigue
    • Folate contributes to the normal functioning of the immune system
    • Riboflavin contributes to the maintenance of normal red blood cells
  • Suggested Use

    Consume 1 tablet daily. Best taken with food.

    Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.

  • Ingredients

    Bulking Agent (Microcrystaline Cellulose, Dicalcium Phosphate Dihydrate), Thiamin, Calcium Carbonate, Pantothenic Acid, Inositol, Choline Bitartrate, Vitamin B6, Riboflavin, Niacin, Para Amino Benzoic Acid, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Glazing Agents (Hydroxypropylmethylcellulose, Glycerine, Carnauba Wax), Vitamin B12, Folic Acid, Biotin.

    Allergens:

    For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg and products thereof.

  • Nutritional Information

    Serving Size - 1 Tablet

    Servings Per Container - 60 (60 Tablets), 180 (180 Tablets)

    Typical Nutritional Values

        Per Serving *RI
    Thiamin   91 mg 8275%
    Riboflavin   50 mg 3575%
    Niacin   50 mg NE 313%
    Vitamin B6   41 mg 2930%
    Folic Acid   50 µg 25%
    Vitamin B12   5 µg 200%
    Biotin   50 µg 100%
    Pantothenic Acid   69 mg 1150%
          Per Serving
    Inositol     75 mg
    Choline     75 mg
    Para Amino Benzoic Acid     50 mg

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews

4.4

20 reviews

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4 6
3 3
2 0
1 0
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Vitamin B Super Complex

Value for money giving that I bought 180 tablets instead of the 60. No doubting the effectiveness of the ingredients here. However following reading a review from 2017 and the person stating about getting a flush red feeling pretty soon after taking the tablet, I also got the same feeling. It’s a bit unpleasant as you aren’t really sure what it is that’s happening and also what’s initially causing it but I definitely put it down to taking this supplement. Also some redesign on the actual size and texture of the tablets is much in need I feel. They are quite large for starters but also the rough nature of the outer makes it difficult to swallow as well. Almost like it gets caught in the back of the throat and then tricky to neck down after that without leaving a horrible after taste and also it’s actually a bit of a choking risk if you ask me. And that’s with gulping down plenty of water. This review is made out of experience with that as I have 4 left out of 180, so 176 tablets nailed.

Strong flush reaction

Not sure I can say I feel extra energy etc but when I take this version around 3 or 4 minutes later I get a very VERY strong flick reaction (hot, red, tingling skin) on my face, arms and neck. I think it may be the Niacin content/strength. I didn't experience this when taking the Vitamin B12 previously.

Careful

Yes it does increase energy levels, significantly in my case, but you'll also be peeing quite a bit for a good two hours after taking it as your body flushes out the excess. For anyone thinking it may be a symptom of something else, it's not. I have everything that can be checked, checked every 6 months.
Goes Well With:
Not with water, at least for an hour or so to replace that which you'll lose from the flushing effect.

it works

My b12 level was checked 3 months ago and was just below the bottom of the normal range and not quite low enough to justify prescription. It was checked again a few days ago and has come up nicely to the middle of the range.
Goes Well With:
food

Vitamin B super complex

Seem to do the job although they do turn your pee fluorescent yellow!!!

More up for it

Take one daily to boost energy levels. Noticed the difference, especially when taking a bit before training.

Powerful supplement but they smell

I've used 'high powered' Vitamin B on and off for a few years and decided to try MP's offering (as I get all my other supplements here already!). Normally they are huge tablets but MP provide much more compact ones that are easier to swallow. The downside is they seem to whiff a bit more than others. It's just the usual 'Vitamin smell' but I certainly don't recommend smelling inside the open pot. The effects of the supplement are only noticeable when I exercise. For example, taking high Vitamin B doses if I am just going about my normal routine doesn't seem to make a difference. However when working out hard they definitely help reduce fatigue. When taking these regularly I'm pumped at the end of my workout whereas before I'd often be falling asleep by the end. The main noticeable side-effect of taking such high levels of Vitamin Bs is it makes your urine turn luminous green. So drink plenty of water and don't be alarmed when you go for a pee! It's perfectly normal. If you're drinking enough water it's not as noticeable. I only bought 60 tablets first time round but MP shipped them in a big container. It was a little strange receiving a brand new pot that wasn't even a quarter full but oh well!
Goes Well With:
Water

Good complex

Everything is good, i use them in days with trainings, worth buying.

Vitamin B Super Complex

Brilliant product that raised my energy levels.

Meds

This Vitamin B Super Complex is easy to swallow.
Goes Well With:
Water

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