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Nutritional information may vary depending on flavour.
Created for convenient recovery,2 this refuelling formula combines protein and carbohydrates with BCAAs and glutamine for an all-in-one recovery gel designed to support your body, and repair your muscles post-workout.1
Batch tested by Informed-Sport, our Recovery Gel has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines, and is officially safe for professional athletes of all levels.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
Our Packaging
We've gone through an exciting redesign, and as we step into a new era, you'll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging – that would go against our sustainability pledge – you might get a mix of old and new designs inside your orders.
Rest assured, it's still the same consistently high-quality product, just as you'd expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you're one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 15g protein
- 20g carbs
- Added BCAAs and glutamine
Nutritional information may vary depending on flavour.
It contains 15g of protein to boost your daily intake, vital for growing and maintaining important muscle,1 and a massive 20g of carbs, helping you to refuel2 even after the toughest of workouts.
Then there’s the BCAAs — these naturally occur in protein and help to build and repair new muscle,1 before, during, and after workouts — so you’re always ready for the next session.
And, we’ve included a blend of essential vitamins and minerals, including vitamins B6, B12, magnesium, and riboflavin — reducing your tiredness and fatigue3 after training hard.
1. Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
3. Vitamin B6, B12, Magnesium, and Riboflavin contribute to the reduction of tiredness and fatigue
4. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
When to take Recovery Gel?
There’s no need for water, you can have these immediately after training.
What does Recovery Gel work well with?
Our Recovery Gel is designed to maximise your recovery, but for better results during training, try alongside Creatine Monohydrate Elite — scientifically proven to improve physical performance.4
Consume as part of a balanced and varied diet. Not suitable for vegetarians and vegans. Keep out of reach of children.
For allergens see ingredients in bold.
Cherry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (4%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Strawberry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (2%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Serving Size - 1 sachet (70g)
Nutritional Information
Per 100g | Per 70g | ||
Energy | 854 kJ/204 kcal | 598 kJ/143 kcal | |
Fat | 0.1 g | 0.1 g | |
of which saturates | 0.1 g | 0.1 g | |
Carbohydrates | 28 g | 20 g | |
of which sugars | 4.9 g | 3.4 g | |
Protein | 21 g | 15 g | |
Salt | 0.19 g | 0.13 g | |
Per 100g (%RI*) | Per 70g (%RI*) | ||
Thiamin | 0.4 mg (39%) | 0.3 (27%) | |
Riboflavin | 0.6 mg (41%) | 0.4 mg (29%) | |
Niacin | 6.9 mg (43%) | 4.8 mg (30%) | |
Vitamin B6 | 0.6 mg (41%) | 0.4 mg (29%) | |
Vitamin B12 | 1.1 µg (46%) | 0.8 µg (32%) | |
Potassium | 77 mg (4%) | 54 mg (3%) | |
Calcium | 123 mg (16%) | 86 mg (11%) | |
Magnesium | 123 mg (16%) | 86 mg (11%) |
Other Nutrients
Per 100g | Per 70g | ||
Leucine | 200 mg | 140 mg | |
Isoleucine | 100 mg | 70 mg | |
Valine | 100 mg | 70 mg |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- BFS - Myprotein
Fruit flavoured yogurt based protein sports gel drink with branched chain amino acids, electrolytes, B vitamins and sweetener.
Recovery Gel
Informed-Sport tested, with added BCAAs and glutamine
-
Informed Sport
-
6 weekly payments from £2.61 with laybuy Learn more
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Nutritional information may vary depending on flavour.
Created for convenient recovery,2 this refuelling formula combines protein and carbohydrates with BCAAs and glutamine for an all-in-one recovery gel designed to support your body, and repair your muscles post-workout.1
Batch tested by Informed-Sport, our Recovery Gel has been tested for naturally occurring banned substances by LGC's world-class sports lab in line with the World Anti-Doping Agency (WADA) guidelines, and is officially safe for professional athletes of all levels.
Want more information on protein powder, its benefits, and guidance on which one's best for you? Check out our Protein Guide.
Our Packaging
We've gone through an exciting redesign, and as we step into a new era, you'll see fresh packaging in your orders. Change is a good thing. But change takes time. Especially when you make change responsibly.
Because we don't believe in wasting perfectly good packaging – that would go against our sustainability pledge – you might get a mix of old and new designs inside your orders.
Rest assured, it's still the same consistently high-quality product, just as you'd expect. If you happen to receive classic packaging, know that your order is helping to reduce waste. And if you receive anything with a fresh look, you're one of the first, and we'd love to hear what you think.
Thank you for joining us on our journey to reduce our impact on the planet, while maximising our impact for our community.
- 15g protein
- 20g carbs
- Added BCAAs and glutamine
Nutritional information may vary depending on flavour.
It contains 15g of protein to boost your daily intake, vital for growing and maintaining important muscle,1 and a massive 20g of carbs, helping you to refuel2 even after the toughest of workouts.
Then there’s the BCAAs — these naturally occur in protein and help to build and repair new muscle,1 before, during, and after workouts — so you’re always ready for the next session.
And, we’ve included a blend of essential vitamins and minerals, including vitamins B6, B12, magnesium, and riboflavin — reducing your tiredness and fatigue3 after training hard.
1. Protein contributes to the growth and maintenance of muscle mass
2. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
3. Vitamin B6, B12, Magnesium, and Riboflavin contribute to the reduction of tiredness and fatigue
4. Creatine is proven to improve physical performance in successive burst of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g creatine.
When to take Recovery Gel?
There’s no need for water, you can have these immediately after training.
What does Recovery Gel work well with?
Our Recovery Gel is designed to maximise your recovery, but for better results during training, try alongside Creatine Monohydrate Elite — scientifically proven to improve physical performance.4
Consume as part of a balanced and varied diet. Not suitable for vegetarians and vegans. Keep out of reach of children.
For allergens see ingredients in bold.
Cherry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (4%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Strawberry: Greek Style Yogurt (Milk) (26%), Maltodextrin, Water, Hydrolysed Collagen, Cherry Juice Concentrate (2%), Acidity Regulator (Glucon delta-lactone), Stabiliser (Pectin), Fermented Branched Chain Amino Acid Blend (0.4%) (Leucine, Isoleucine, Valine, Emulsifier (Sunflower Lecithin)), Electrolyte Blend (0.3%) (Potassium Chloride, Calcium Lactate, Magnesium Carbonate), Glutamine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), B-vitamin Blend (0.01%) (Niacin, Riboflavin, Vitamin B6, Thiamin, Vitamin B12), Sweetener (Sucralose).
Serving Size - 1 sachet (70g)
Nutritional Information
Per 100g | Per 70g | ||
Energy | 854 kJ/204 kcal | 598 kJ/143 kcal | |
Fat | 0.1 g | 0.1 g | |
of which saturates | 0.1 g | 0.1 g | |
Carbohydrates | 28 g | 20 g | |
of which sugars | 4.9 g | 3.4 g | |
Protein | 21 g | 15 g | |
Salt | 0.19 g | 0.13 g | |
Per 100g (%RI*) | Per 70g (%RI*) | ||
Thiamin | 0.4 mg (39%) | 0.3 (27%) | |
Riboflavin | 0.6 mg (41%) | 0.4 mg (29%) | |
Niacin | 6.9 mg (43%) | 4.8 mg (30%) | |
Vitamin B6 | 0.6 mg (41%) | 0.4 mg (29%) | |
Vitamin B12 | 1.1 µg (46%) | 0.8 µg (32%) | |
Potassium | 77 mg (4%) | 54 mg (3%) | |
Calcium | 123 mg (16%) | 86 mg (11%) | |
Magnesium | 123 mg (16%) | 86 mg (11%) |
Other Nutrients
Per 100g | Per 70g | ||
Leucine | 200 mg | 140 mg | |
Isoleucine | 100 mg | 70 mg | |
Valine | 100 mg | 70 mg |
* Reference intake of an average adult (8400 kJ/2000 kcal)
- BFS - Myprotein
Fruit flavoured yogurt based protein sports gel drink with branched chain amino acids, electrolytes, B vitamins and sweetener.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Horrid
The strawberry flavour is vile and full of bits. Where have the cherry flavour ones gone? Massively disappointed with these. Will sell on or give away. Goes Well With:The bin
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Great post workout gel for quick and easy nutrients!
If you are bored of protein shakes then this product is a great alternative. I use a variety of MyProtein gels purely because I am constantly on the move and find it difficult to mix shakes when i'm in a rush so this is great for people on the move. It's small and light so you can just throw it in your gym bag to take after workouts. No need to mix it with anything, just tear and consume. I also generally prefer the yoghurt/gel based texture over shakes. The texture is like yoghurt but a lot thicker than the Protein Gel, which makes sense as it will also have carbs in there for recovery. The taste is good, not excellent but good. I am a huge fan of the raspberry flavour protein gel so I order the strawberry flavour recovery plus elites as it's the closest I can get to raspberry. The flavour isn't bad but because of the thick texture, it definitely tastes and feels like you're having a protein/recovery/"unnatural" gel which is a bit of a turn off for me as I'd much rather have one that tastes and feels like normal yoghurt. But it's not that bad and I can understand that it needs to pack in a lot of nutrients into that gel. In terms of effectiveness, I think it's great. My workout during the week involves both cardio and weights so by the time I finish, I am absolutely starving. This product instantly provides me with good nutrients to aid in the recovery and I tend to have it immediately after working out or within 15 minutes or so. Overall, great product which I have at least once or twice a day post workout depending on how many I do. If MyProtein can make it taste and feel like the Protein Gel products then it would get a 5/5 for taste too. Otherwise, still a great product!Goes Well With:Protein Gel (pre workout) or other gels (pre workout)
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Better than shakes
So much easier than having to faff around with protein shakes in the gym bag. Really easy to use and affective. The taste is a little synthetic but I don't mind as it packs so much of everything I need into a little pouch. I would definitely recommend to anyone who's bored of protein shakes.
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Post workout energy boost
I only started using pre and post workout supplements recently and find that the Recovery Plus Elite adds a little pick me up energy after my workout as well as provide me with the essential nutrients to recover until brekky. The drawback is that I am on a weight loss journey so my PT says the carbohydrate content is too high.
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Tastes terrible compared to others
I got these when their regular protein gels were out of stock and honestly I should’ve just waited for them to restock, I’ve tried having a recovery gel 2 times and both times i’ve been unable to finish them. The protein ones are a little sharp but you get used to them and they taste fine, I got the strawberry flavour recovery gels and both times I’ve attempted to have them they’ve made me feel sick. Would recommend the Protein Gels though, specifically tropical flavour is good.
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Awesome
Great gel - maximally convenient and very effective. Tasts great, some may find a little sweet. Ideal to consume during a warm down, or even to avoid snacking post training/following day. Goes Well With:Great by itself.
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Definitely love this
This is super great, it even tastes great, and is alot faster and less troublesome than mix protein after working out, its such a drag, especially after intensive workout when i can barely move arms.
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Better than shakes
The first time i tried them i did no really like the taste. But after a few times you learn it and they are actually really good. The best part is the convenience of always having it around ready to go when u need. Perfect.
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Really good - just a little bit sweet
They taste similar to a Bakewell Tart, as one would expect from something with cherry in it! Though, as others have said, it's incredibly sweet and tastes very artificial. That said, it does the job really well and is so much easier than making a shake, can eat the whole thing in a about 5 seconds.Goes Well With:On its own.
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Tasty and easy to eat
I bought these in strawberry (being a strawberry freak) and as cherry as samples before going the whole hog. To my surprise, I actually favour the cherry ones! Both flavours are great tasting and are easy to stomach. The only other yogurt style recovery product I've tried which is from a cycling focused manufacturer was the consistency of thick paint i.e. so solid you almost had to chew it. This product on the other hand is more like Greek Yogurt in that you can almost pour it out of the tube. Definitely would recommend it and will definitely be buying more. Goes Well With:High protein cereal or porridge?
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