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L Carnitine Amino Acid Powder
Customer Reviews
L Carnitine Amino Acid Powder Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
This is the best value L-Carnitine I've found anywhere. If you use it you must be aware how it works. It takes many weeks and months to raise Carnitine levels and does not have an instant effect. You must take 80g of carbs with each dose. Google it to check - there are only a few studies but they are compelling and you will have to take it for 3-6 months to see a lasting effect. It is not a quick fix supplement - any instant hit or effect is just plain wrong - placebo effect. A good product at very good value.
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"I used carnitine pills and I was happy about them, but as we all know, liquid is much better. Unfortunately for myprotein, this tastes HORRIBLE! The smell in the pouch could almost blind you and once mixed with water it tastes almost like aspirin, just 10 times stronger!"
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At Paul - It is not recommended to take Carnitine after early afternoon due to it's stimulating effects. I usually take 3 g on an empty stomach before breakfast and the same before lunch. Also a great pre-workout supplement.
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"I find this excellent and very good value but, after reading heavily first, I have only ever taken it with 200mg of Alpha-Lipoic acid and it's a shame my protein don't sell that."
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Well i did not have a way to measure this so took a tip of a teaspoon 3 times a day and this has really messed with my sleep patterns. For 3 nights i have really had a hard time sleeping. I got some scales and found i was only using about 100 mg per serving !! I will try just a single 200 mg dose in the morning before workout and see if that helps By the way i am a 50 year old farty. maybe that has some impact
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Come on mp put a spoon with it!
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"It really works, decided to try this and ordered 100g. Before I had to be very strict what I eat, could gain a few pound easy. Now, I can have something nice like cake, chocolate without gaining. Together with gym, whey protein in 2 month I lost 1 stone, and visibly had lean gains, so it means even more fat lost ! Recommended !!! ( I don't mind taste - for me is ok )"
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Most effective L-Carnitine supplement in terms of fat loss and energy boosts plus it is absolutely fantastic value! The taste of it is quite unpleasant but I got used to it and I recommend taking it seperately as it will ruin the flavour of your protein shakes! It also made my bowel movements quite runny and frequent so don't use this every day!
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"I just put in a glass and pour in some water - don't even have to stir .. it just mixes. Not really a taste to it - just gives it a bit of a sharp tang, nothing unbearable. Can anyone suggest how I can accurately weigh 1g of this stuff? I don't have a scale which has that much accuracy. I've got one of those small scoops which says 5cc at the bottom. Am I correct in assuming that 1g of this would be 1/5th of the scoop?"
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"Mixed well, put it in half a glass of water, stired. Only downside no measuring spoon included so I basically guessed the amount. However, the result is great a really good energy buzz. I take in the morning followed by a black coffee. Really does give your training a boost."
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L Carnitine Amino Acid Powder Customer Reviews
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